Directions:
- Put the yogurt into a serving bowl.
- Add water to thin and stir until smooth. If you like a thicker raita reduce the amount of water or leave it out all together.
- Add salt to taste and stir to blend.
- In a small frying pan put the oil, black mustard seeds and the red chili. Heat over high heat until the mustard seeds have popped for 5-10 seconds.
- Quickly add the curry leaves to the oil and then stir into the yogurt.
- Set aside the yogurt mixture.
- Heat 1 cup oil, or as needed, in a saucepan for deep frying. Meanwhile, cut each of the the leftover idlies into four pieces.
- When the oil is hot, deep fry the idlies, in batches, until light brown. Drain on paper towels.
- When all of the idlies have been fried, add them to the yogurt. If desired, you may garnish the raita with the cilantro. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 617.02 Kcal (2583 kJ) | ||
| Calories from fat | 547.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.79g | 94% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 87.39mg | 4% | |
| Potassium | 254.7mg | 5% | |
| Total Carbs | 14.59g | 5% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 0.2mg | 1% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 268.86 Kcal (1126 kJ) | ||
| Calories from fat | 238.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.49g | 94% | |
|---|---|---|---|
| Cholesterol | 6.94mg | 5% | |
| Sodium | 38.08mg | 4% | |
| Potassium | 110.98mg | 5% | |
| Total Carbs | 6.36g | 5% | |
| Sugars | 2.96g | 27% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 2.04g | 9% | |
| Vitamin C | 7.6mg | 29% | |
| Iron | 0.1mg | 1% | |
| Calcium | 67.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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