65 yogurt mustard salmon Recipes

salmon fillets, chopped green onions, low-fat mayonnaise, plain fat-free yogurt, lemon pepper, salt, dry mustard, chopped green onions (optional), lemon wedges (optional)

salmon, drained, diced onion, diced celery, corn kernels, canned or frozen (thawed, if frozen ), salt and freshly ground black pepper, to taste, mayonnaise, dijon mustard, drained pickle relish, fresh lemon juice, worcestershire sauce, paprika, tabasco sauce, egg, crushed cracker crumbs (preferably saltines), unsalted butter, corn oil, light lemon yogurt sauce , for serving

nonfat yogurt or 1/4 cup sour cream, reduced-fat mayonnaise , such as miracle whip, dijon mustard, chopped fresh dill, fresh lemon juice, water-packed canned red salmon, drained, flaked, chopped red onion, salt, fresh ground pepper, leaves green leaf lettuce, whole grain bread, cucumber, peeled and thinly sliced

salmon fillet, sour cream (light is fine ) or 1/3 cup yogurt, prepared mustard, onions, finely minced, dried dill weed, mayonnaise (light is fine ), parmesan cheese, grated, cheddar cheese, grated (optional), paprika

no salt added canned pink salmon, lemon juice, salt, celery stalk, onion, minced, dill pickles, minced, garlic, parsley, minced, reduced fat mayonnaise, nonfat yogurt, dijon mustard

plain fat-free yogurt, carrot, grated, mayonnaise, fresh parsley, chopped, green onions, chopped, dijon mustard, capers, tarragon, hot sauce, black pepper

plain fat-free yogurt, parmesan cheese, grated, egg substitute, dijon mustard, chives, minced, parsley, chopped, shallot, minced, garlic, minced, salt, fresh ground black pepper, canned salmon, panko breadcrumbs, plain fat-free yogurt, lime juice, lime zest, fresh dill, chopped, salt, white pepper

white wine (use nonfat chicken broth if you prefer), water, lemon, sliced, fresh dill, peppercorns, salmon, skin removed, pot plain nonfat greek yogurt (5-6 oz), lemon juice, chopped fresh dill, dijon mustard

plain yogurt, dijon mustard, honey, fresh lemon juice, chopped fresh dill, salmon, white wine, water, chopped shallots

fresh salmon, with skin, olive oil, egg whites, fat free plain greek yogurt, no sugar added orange spread, mrs. dash fiesta lime seasoning (and more for to taste), fresh parsley, chopped, garlic cloves, chopped, celery rib, chopped, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, dijon mustard, light butter , for sauteeing vegetables, bread , made into crumbs, no sugar added orange spread, dry salt free seasoned bread crumbs

filled tortellini (cheese or spinach flavours), salmon, drained, capers (optional), stalks celery, finely sliced, cucumber, thinly sliced, low-fat plain yogurt, grainy mustard, bottled italian salad dressing, fresh dill, chopped, water, sugar

salmon fillets, water, to cover, salt and pepper, sliced onion, sliced carrot, white wine, lemon juice, thyme, cucumbers, sliced very thin, fresh dill, chopped, sour cream or 1 cup yogurt, mayonnaise, tarragon, dijon mustard, salt and pepper

nonfat plain greek yogurt, dijon mustard, chopped fresh dill, extra-virgin olive oil, frozen cubed hash browns, kosher salt and freshly ground pepper, red onion, thinly sliced, bell peppers (red and/or green), chopped, skinless salmon fillet, cut into 1/2-inch pieces, baby arugula, lemon wedges, for serving (optional)

frozen peas, thawed, plain low-fat yogurt, dijon-style mustard, chopped fresh dill weed or 1 tsp dried dill, black pepper , to taste, salmon, drained, skin and bones removed, shredded carrot, quaker oats (quick or old fashioned, uncooked), plain low-fat yogurt, sliced green onion, sliced ripe olives (optional), egg whites, lightly beaten, chopped green bell pepper, dijon-style mustard, black pepper

panko breadcrumbs, crushed mustard seeds, cracked coriander seeds, minced fresh parsley, salt and freshly ground black pepper, dijon mustard, plain yogurt, sour cream, fresh watercress, minced, rice wine vinegar, sliced fresh mint, minced garlic, six 6 to 7-oz salmon fillets, with skin, grapeseed oil, fresh herbs, for garnish , optional

plain greek yogurt, dijon mustard (only use 1 tbsp if you re using the strong stuff, like trader joe s), chopped fresh dill, chopped fresh parsley, coarse salt and pepper, salmon fillets

cooked salmon, from fresh (see jubes simple and healthy poached salmon), canola oil, divided, red bell pepper, finely chopped, green onions, sliced (green part ), lemon-pepper seasoning, salt, mayonnaise, dijon mustard, whole egg, lightly beaten, panko breadcrumbs, divided (plain or seasoned ), mixed salad green (optional), plain greek yogurt, sour cream, peeled seeded and chopped cucumber, lemon juice (to taste), olive oil, salt and pepper, minced garlic

nonfat plain yogurt or 2 tbsp sour cream, mayonnaise, dijon-style mustard, minced ginger or 1/2 tsp grated fresh ginger, honey or 1/4 tsp sugar, salmon fillets, minced fresh chives or parsley, for garnish