1713 yogurt light Recipes

tuna, celery, green bell pepper, yellow bell pepper, red bell pepper, salt, black pepper, green onion, plain fat-free yogurt, fat-free mayonnaise

prepared graham cracker crust, lowfat cream cheese, white sugar, lowfat coconut flavored yogurt, flaked coconut

sliced cooked turkey, radishes, thinly sliced, carrot, shredded, zucchini, sliced and julienned, onion, chopped, plain yogurt, dijon-style prepared mustard, soy sauce, white sugar, head iceberg lettuce, shredded, toasted sesame seeds

macaroni (or other small pasta), butter, onions, chopped, garlic cloves, minced, sliced mushrooms, salt, caraway seed, spinach, chopped, cottage cheese, yogurt, dried dill, cheddar cheese, grated, sunflower seeds

lemon yogurt, fresh lemon juice, fresh tangerine juice, honey, grated orange peel or 1 tsp tangerine peel, gala apples, chopped, granny smith apple, chopped, pear, chopped, pineapple, grapes, golden raisin , soaked in brandy until soft, toasted almond

granulated sugar, divided, banana, mashed, butter, softened, vanilla extract, eggs, all-purpose flour, baking soda, salt, ground nutmeg, plain fat-free yogurt

lowfat plain yogurt, boned and skinned chicken breast halves, all-purpose flour, paprika, salt and pepper to taste, olive oil, margarine, lemon juice, white vermouth, garlic, minced, lemon juice, water, capers

fresh strawberries, washed, low fat cottage cheese, nonfat plain yogurt, honey, vanilla, sugar-free strawberry jam (optional)

frozen peas, plain yogurt, crushed dried mint, fresh ground pepper

cake flour, slenda, baking soda, baking powder, salt, vanilla, egg, yogurt, plain , skim milk, vegetable oil, blueberries

chicken quarters, plain nonfat yogurt, garam masala, ginger (pulp), garlic (pulp), chili powder, turmeric, ground coriander, lemon juice, salt, corn oil

unpeeled medium shrimp, margarine or butter, chopped onion, minced jalapeno pepper (about 1 pepper), minced peeled fresh ginger, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain fat-free yogurt, salt, ground white pepper, cooked long-grain rice, chopped green onions (about 1 1/2 onions)

unpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley

apples peeled and sliced, honey, chopped celery, walnuts chopped, grapes (optional, low cal mayonaise, lemon or vanilla yogurt

edamame, shelled, low-fat mayonnaise, low-fat plain yogurt, lemon juice, ground cumin, chili powder, coriander, coarsely chopped, salt and pepper

broccoli florets, diced water chestnuts, drained, dried cranberries, chopped red onion, fat-free or reduced fat mayonnaise, fat-free plain yogurt, sugar or substitute (such as splenda), cider vinegar, dijon mustard, silvered almonds, reduced fat grated parmesan, salt & pepper to taste

plain fat-free yogurt, vinegar, applesauce, egg whites, flour, poppy seeds, baking powder, baking soda

all-purpose flour, baking powder, baking soda, salt (optional), egg whites, granulated sugar, motts natural applesauce (or lite ), nonfat plain yogurt, lemon zest, blueberries (fresh or frozen , do not thaw if frozen. fresh is best!), brown sugar, pack pumpkin, oats