128 yogurt honey cups Recipes

low-fat lime yogurt or 1 cup lemon yogurt, chopped lychees, fresh lime juice, honey, ice cubes, cardamom, ground into fine powder

fruit yogurt, fresh fruit or 1 cup frozen fruit, cut up, dry milk, honey, grape-nuts cereal

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

skim milk or 2 cups low-fat milk, bananas, coarsely chopped, low-fat yogurt, honey, wheat germ, sunflower seeds, ground cinnamon

cream cheese, softened, plain yogurt, honey, lemon juice, grated lemon peel, cooked long grain rice, cooled, fresh peaches or nectarines, pitted and chopped or 1-1/2 cups frozen sliced peaches, thawed and chopped, halved green grapes, sliced celery, raisins, chopped pecans

strawberry, sugar, gingersnap crumbs or 1 cup graham cracker crumbs, nonfat greek yogurt, honey, cinnamon

wheat bran, robin hood nutri flour blend, grated carrot, brown sugar , packed, raisins, baking powder, cinnamon, baking soda, nutmeg, salt, plain yogurt, honey, crisco vegetable oil or 1/4 cup canola oil, egg

light sour cream, plain yogurt, honey, chopped crystallized ginger, ground allspice, salt, ground red pepper (optional), ripe mangoes, peeled, seeded, and diced, bananas, peeled and diced, pineapple tidbits, drained, garnish: 1/4 cup pistachios, toasted and chopped

chicken, drained or 2 cups shredded cooked chicken, chopped unpeeled granny smith apple, chopped celery, chopped walnuts, mayonnaise, plain yogurt, honey mustard, lemon juice, salt, raisin bread, leaf lettuce

frozen blackberrie, frozen blueberries, vanilla yogurt, honey, juice from blackberries or 1/4 cup orange juice, vanilla ice cream

honey, vanilla instant pudding mix, sour cream, strawberry yogurt or 1/2 cup vanilla yogurt

plain yogurt, strawberry jam, mint, very finely chopped, seedless watermelon, cubed, golden pineapple, cubed, granny smith apples, cored and cut into bite-size pieces, lemon juice, green seedless grapes (or a combination of both) or 1 cup red grapes (or a combination of both), liquid honey, ground cardamom or 1 pinch cinnamon

almond biscotti, vanilla yogurt, frozen raspberries , unthawed (or any type of frozen fruit), orange blossom honey, sliced almonds, toasted

sugar, unbleached all-purpose flour, unsweetened cocoa powder, salt, egg whites (or 1 1/2 cups prepackaged ), fresh lemon juice, vanilla extract, fresh strawberries, fresh raspberries, peach nectar, honey, plain lowfat yogurt, maple syrup

cottage cheese or 1 1/2 cups cream cheese, natural yogurt, clear honey, rose water, strawberries

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

lemon juice, nonfat plain yogurt, honey, ground cumin, ground cinnamon, ground ginger, extra-virgin olive oil, salt (or to taste), fresh ground pepper , to taste, quinoa (see ingredient note), extra-virgin olive oil, garlic cloves, minced, dried apricot, coarsely chopped, water, salt, prepared salad dressing, divided (moroccan-spiced lemon dressing), tomatoes or 1 cup grape , halved, red onion, chopped, baby spinach, sliced almonds, toasted (see tip )

honey, molasses, cooked mashed sweet potato or 5 tbsp winter squash, egg white, nonfat plain yogurt or 1/2 cup nonfat vanilla yogurt, whole wheat flour, unbleached white flour, baking soda, salt, ginger (more to taste), cinnamon, dry mustard, allspice, nutmeg