399 yogurt garlic soup Recipes

  • Avocado & Cucumber Soup
    vegetable stock (or 4 cups water with vegetable bouillon ... and
    14 More
    vegetable stock (or 4 cups water with vegetable bouillon cubes), minced garlic, english cucumbers , about 1 cucumber, peeled, seeded, diced, minced fresh chervil, avocados, peeled, pitted, coarsely chopped, minced fresh parsley, minced fresh tarragon, chopped fresh chives, hot red pepper flakes, lemon juice, kosher salt (to taste), white pepper, plain yogurt, paprika, radishes, thinly sliced
    20 min, 15 ingredients
  • Healthy Black Bean Soup
    diced onions (or 1 medium yellow onion, peeled and choppe... and
    7 More
    diced onions (or 1 medium yellow onion, peeled and chopped), minced garlic clove, extra virgin olive oil, ground cumin, black beans (do not drain), chunky salsa, lime juice, plain yogurt or 2/3 cup sour cream
    30 min, 8 ingredients
  • Red Lentil-Pumpkin Soup
    canola oil, chopped onion, minced garlic and
    13 More
    canola oil, chopped onion, minced garlic, organic vegetable broth, divided, dried small red lentils, ground cumin, salt, ground cinnamon, ground red pepper, water, canned pumpkin, grated peeled fresh ginger, fresh lemon juice, plain low-fat yogurt, unsalted pumpkinseed kernels, toasted, chopped fresh cilantro
    16 ingredients
  • Cool as a Cucumber Soup
    cucumbers, peeled, seeded and sliced, salt and
    5 More
    cucumbers, peeled, seeded and sliced, salt, fat-free plain yogurt, green onion, coarsely chopped, garlic clove, minced, snipped fresh dill, chopped green onion and snipped fresh dill
    15 min, 7 ingredients
  • Creamy Spicy Carrot Soup
    butter, onion, chopped, potatoes, cubed, carrots, sliced and
    12 More
    butter, onion, chopped, potatoes, cubed, carrots, sliced, stalks celery, chopped, garlic cloves, soy sauce, ground cumin, ground cayenne pepper, chili powder, turmeric, white pepper, fresh dill, heavy cream (or milk, or half-and-half), plain yogurt, lemon juice
    50 min, 16 ingredients
  • Chipotle Black Bean Soup
    black beans, spicy hot v8 (1 can) and
    10 More
    black beans, spicy hot v8 (1 can), chipotle chiles in adobo, red onion, tomato, diced, garlic powder, cumin, stems cilantro, chia seeds, plain unsweetened yogurt, water, zucchini, finely diced
    15 min, 12 ingredients
  • Spinach Soup With Barley
    ghee, mustard seeds, ajwain, garlic cloves, spinach and
    9 More
    ghee, mustard seeds, ajwain, garlic cloves, spinach, carrot, warm water, coriander powder, black pepper, chili powder, sea salt, black salt, barley, yogurt
    1 hour , 14 ingredients
  • Curry Squash Lentil Soup
    winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2... and
    17 More
    winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt
    30 min, 18 ingredients
  • Corn and Red Pepper Soup
    vegetable oil, onion, chopped, garlic clove, minced, corn and
    5 More
    vegetable oil, onion, chopped, garlic clove, minced, corn, chicken broth, roasted red peppers, drained and chopped, ground nutmeg, tabasco sauce, plain yogurt
    15 min, 9 ingredients
  • Chipotle-Black Bean Soup
    dried black beans (about 6 oz), boiling water and
    14 More
    dried black beans (about 6 oz), boiling water, dried chipotle chile, olive oil, chopped onion, garlic clove, minced, water, dried oregano, ground cumin, fat-free , less-sodium chicken broth, ground red pepper, diced tomatoes and green chiles, undrained, corn tortillas , cut into 1/4-inch strips, plain fat-free yogurt, shredded reduced-fat sharp cheddar cheese
    16 ingredients
  • Moroccan Cauliflower Soup
    unsalted butter, olive oil, onion, finely chopped and
    11 More
    unsalted butter, olive oil, onion, finely chopped, garlic cloves, minced, head cauliflower, cut into 1 inch florets, ground coriander, salt , to taste, fresh ground pepper , to taste, vegetable stock, egg, cornstarch, plain yogurt, fresh cilantro, coarsely chopped, crushed red pepper flakes, for garnish
    30 min, 14 ingredients
  • Yellow Bell Pepper Soup Yellow Bell Pepper Soup
    olive oil, butter and
    11 More
    olive oil, butter, sweet yellow bell peppers , cut into 1 inch pieces, mild onion, chopped, russet potato, peeled and cut into chunks, garlic clove, minced, chicken broth, bay leaf, salt, white pepper, buttermilk, sour cream (optional) or plain yogurt (optional), snipped chives (optional)
    50 min, 13 ingredients
  • Cold Cherry Tomato Soup Cold Cherry Tomato Soup
    olive oil, sliced onion, sugar, garlic clove, sliced and
    7 More
    olive oil, sliced onion, sugar, garlic clove, sliced, halved cherry tomatoes, minced fresh chives, divided, salt, pepper, low-salt chicken broth, plain nonfat yogurt, evaporated skimmed milk
    11 ingredients
  • Spiced Garden Green Soup Spiced Garden Green Soup
    coconut oil or 2 tbsp olive oil, red onion, chopped and
    29 More
    coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp
    40 min, 31 ingredients
  • Cold Cucumber Basil Soup Cold Cucumber Basil Soup
    plain low-fat yogurt and
    5 More
    plain low-fat yogurt, cucumber, peeled and grated,coarsely chopped, chopped fresh basil leaf, lemon juice (up to 4), garlic, crushed, salt & fresh ground pepper
    15 min, 6 ingredients
  • Spinach and Yoghurt Soup Spinach and Yoghurt Soup
    fresh spinach, washed and drained, butter, onions, garlic and
    10 More
    fresh spinach, washed and drained, butter, onions, garlic, peeled potatoes, cumin seed, coriander seed, fennel seed, cardamom pods, cold water, plain yogurt, sea salt, black pepper
    55 min, 14 ingredients
  • Egyptian red lentil soup Egyptian red lentil soup
    cumin, coriander, chile powder, tomatoes, seeded and diced and
    7 More
    cumin, coriander, chile powder, tomatoes, seeded and diced, red lentils, buter, onion, chopped, carrots,finely chopped, celery ribs, chopped, garlic cloves, yogurt
    11 ingredients
  • Rich Broccoli Cheese Soup Rich Broccoli Cheese Soup
    lite tofu, chicken stock, evaporated fat free milk and
    11 More
    lite tofu, chicken stock, evaporated fat free milk, stalks celery, chopped, carrots, chopped, onion, chopped, fat free yogurt, frozen broccoli, garlic, instant mashed potatoes four cheese, cheddar cheese, shredded, parmesan cheese, grated, skim milk, butter buds
    14 ingredients




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