375 yogurt fat dip Recipes
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olive oil, yellow onions, finely chopped and4 Moreolive oil, yellow onions, finely chopped, sour cream (low fat is fine ), plain greek yogurt (low fat is fine ), dehydrated onion powder, granules (salt-free), salt55 min, 6 ingredients -
low-fat cream cheese, softened, low-fat vanilla yogurt and1 Morelow-fat cream cheese, softened, low-fat vanilla yogurt, marshmallow creme5 min, 3 ingredients -
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red bell pepper, onion, peeled and halved and6 Morered bell pepper, onion, peeled and halved, whole garlic head, plain fat-free yogurt, style fat-free cream cheese, ground cumin, ground red pepper, chopped fresh flat-leaf parsley9 ingredients -
chopped jalapenos, chopped onion, chopped garlic and5 Morechopped jalapenos, chopped onion, chopped garlic, black beans, rinsed and drained, plain low-fat yogurt, ground cumin, salt, tortilla chips or cracker5 min, 8 ingredients -
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cottage cheese, low fat, lemon juice and4 Morecottage cheese, low fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper6 ingredients -
frozen spinach, thawed, yellow onion, finely chopped, salt and7 Morefrozen spinach, thawed, yellow onion, finely chopped, salt, butter or 1 tbsp margarine, plain yogurt, low-fat mayonnaise, basil, parsley, garlic powder, salt and pepper1 hour 30 min, 10 ingredients -
Peanut Butter Dip
low fat vanilla yogurt, reduced fat peanut butter, raisins and4 Morelow fat vanilla yogurt, reduced fat peanut butter, raisins, cinnamon, apples, cored and cut into slices, ribs celery, trimmed and cut into sticks, pretzels7 ingredients -
Onion Dip, Low Cal
cottage cheese , lo fat, lemon juice and4 Morecottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper5 min, 6 ingredients
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Low-Cal Spinach Dip
spinach, chopped, no-fat yogurt (half a container) and4 Morespinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced6 ingredients
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Best Ever Salmon Dip
salmon, drained &,flaked (use the premium if you can a... and4 Moresalmon, drained &,flaked (use the premium if you can afford it), low-fat ricotta cheese, low-fat yogurt, drained green peppercorn, lightly crushed, fresh parsley, chopped5 min, 5 ingredients
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Creamy Pineapple Dip
lemon low-fat yogurt, frozen pineapple juice concentrate and1 Morelemon low-fat yogurt, frozen pineapple juice concentrate, fat-free sour cream3 ingredients
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Spinach-Parmesan Dip
olive oil, garlic cloves, chopped, salt, fresh spinach and5 Moreolive oil, garlic cloves, chopped, salt, fresh spinach, basil leaves, loosely packed, less-fat cream cheese, softened, black pepper, plain fat-free yogurt, grated fresh parmesan cheese9 ingredients
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Spinach-Parmesan Dip
olive oil, garlic cloves, minced, fresh spinach, salt and4 Moreolive oil, garlic cloves, minced, fresh spinach, salt, fresh basil leaves, loosely packed, less-fat cream cheese, softened, plain fat-free yogurt, grated fresh parmesan cheese8 ingredients
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Creamy Peanut Fruit Dip
skim milk, fat-free sugar-free instant vanilla pudding mix and6 Moreskim milk, fat-free sugar-free instant vanilla pudding mix, plain fat-free yogurt, creamy peanut butter, sliced apple, banana, peach, fresh fruit10 min, 8 ingredients
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Warm Pumpkin Cheese Dip
plain low-fat yogurt, butter, sliced leek and6 Moreplain low-fat yogurt, butter, sliced leek, chopped fresh thyme or 1/2 tsp dried thyme, salt, goat cheese, fat-free evaporated milk, pumpkin, egg whites35 min, 9 ingredients
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Warm Pumpkin Cheese Dip
plain low-fat yogurt, butter, sliced leek and6 Moreplain low-fat yogurt, butter, sliced leek, chopped fresh or 1/2 tsp dried thyme, salt, goat cheese, evaporated fat-free milk, pumpkin, egg whites9 ingredients
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Sour Cream And Onion Dip
plain fat-free yogurt, extra virgin olive oil and5 Moreplain fat-free yogurt, extra virgin olive oil, yellow onions (6to8 oz ea.)finely chopped, sugar, salt and pepper, reduced-fat sour cream, snipped chives,for garnish7 ingredients
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Pat's Healthy Veggie Dip
low fat cottage cheese and5 Morelow fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional6 ingredients
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