38 yogurt enchiladas Recipes

lean ground beef, onions , spring or scallions, finely chopped, jalapeno pepper, diced, water, taco seasoning, plain yogurt, cream of chicken soup, shredded mozzarella cheese, tortillas

lean ground beef, green onions, finely chopped, diced fresh jalapeno pepper , or to taste, water, taco seasoning mix, plain yogurt, condensed cream of chicken soup, shredded mozzarella cheese, corn tortillas

corn tortillas, shredded monterey jack cheese, enchilada sauce, plain yogurt, diced green chilies, diced tomato, diced garlic, instant chicken bouillon, cream cheese, sour cream, monterey jack pepper cheese, ground cumin, diced yellow onion, diced chicken breasts

hass avocadoes, lime , juice of, green onions, minced, parsley, chopped finely, cilantro, chopped finely, jalapeno, chopped finely, cashews, toasted and chopped finely, sour cream or 1/2 cup yogurt, garlic clove, minced, corn tortillas, enchilada sauce, monterey jack cheese, grated

cooked chicken, cubed, onion, chopped, part-skim ricotta cheese, plain low-fat yogurt, low-fat cheddar cheese, shredded, part-skim mozzarella cheese, shredded, corn tortillas, enchilada sauce

boneless skinless chicken breasts or 1 deboned rotisserie-cooked chicken, corn tortillas, green enchilada sauce, shredded low-fat monterey jack cheese, diced green chilies, cream of chicken soup (healthy-low sodium), greek style plain yogurt or 1 (8 oz) container reduced-fat sour cream, ground coriander, garlic powder, salt and pepper

cream cheese, chopped cooked chicken breasts, chunky salsa, shredded mexican blend cheese, flour tortillas, low-fat plain yogurt, chopped cilantro, ground cumin

cubed cooked chicken, cream cheese, softened, flour tortillas (8 in ), plain yogurt or 1 cup sour cream, salsa, shredded cheddar cheese, sliced ripe olives, drained, shredded lettuce, chopped tomato

cubed cooked chicken, cream cheese, softened, flour tortillas (8 inches), plain yogurt or sour cream, salsa, shredded cheddar cheese, sliced ripe olives, drained, shredded lettuce and chopped tomatoes, optional

cooked chicken, chopped, picante sauce, mushroom soup, yogurt, plain, green bell pepper, chopped, onion powder, chili powder, garlic powder, cheddar cheese or 1 cup monterey jack cheese, shredded, whole wheat tortillas

onion, chopped, mushrooms, sliced, olive oil, garlic cloves, crushed, kidney beans, canned corn, drained, tomato sauce, red pepper flakes, flour tortillas, low-fat cheddar cheese, grated, chopped tomato, plain yogurt

lean ground beef (3 3/4 cups browned meat), onions, finely chopped (3/4 cup sauteed ), chili powder, salt and pepper, to taste, monterey jack cheese, grated (1 cup), flour tortillas, cream of chicken soup, sour cream or 1 1/2 cups plain low-fat yogurt, diced green chilies

boneless skinless chicken breasts, reduced-sodium chicken broth, ground black pepper, fresh spinach , torn (or half of a 10-oz package frozen chopped spinach, thawed and well drained), low-fat plain yogurt, all-purpose flour, salt, ground cumin, nonfat milk, chopped green chili peppers, drained, flour tortillas (7-inch), shredded reduced-fat cheddar cheese or 1/2 cup monterey jack cheese, purchased salsa (optional) or chopped tomato (optional), snipped fresh cilantro (optional) or thinly sliced green onion (optional)

beans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce

corn tortillas, enchilada sauce, sour cream, green onions, chopped (including 2 or 3 inches of the stem), cheddar cheese, yogurt, vegetable oil, green chili salsa

red potatoes, diced small (approx . 1 lb. or 4 medium potatoes), frozen sweet corn, diced sweet onions or 1 large sweet onion, olive oil, plus extra for oiling pan, hidden valley original ranch seasoning mix, baby spinach leaves, low-sodium black beans, soft taco-size flour tortillas, enchilada sauce, plain greek yogurt, shredded monterey jack and cheddar cheese blend, chopped fresh cilantro

reduced-calorie tub margarine, chopped onion, chopped bell pepper, diced cooked turkey, canned green chilies, drained and diced, all purpose flour, low-sodium instant chicken broth mix, plain nonfat yogurt, shredded cheddar cheese, flour tortillas

salsa, chicken breast, cooked and shredded, reduced-fat cheese, and shredded, plain fat-free yogurt, yellow squash, diced, jalapeno peppers, diced, corn tortillas, parsley, minced