Mexican Sour Cream and Cheese Enchiladas Recipe

Posted by
Rate It!
Mexican Sour Cream and Cheese  Enchiladas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. -Sauce-.
  2. In a bowl mix the yogurt, sour cream, green onions and green chili salsa.
  3. Pour the enchilada sauce into another bowl.
  4. -CookingTortillas-.
  5. In hot oil, fry tortillas just until soft, drain and dip in sauce to coat.
  6. Place in a 9 x 13 baking pan or larger, making a single layer.
  7. Add part of the sour cream mixture and sprinkle with cheese.
  8. Repeat until pan is full, pour the remainder of the sauce over the top and add a final layer of cheese.
  9. Bake enchilada dish for 20-25 minutes at 325 degrees.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.56 Kcal (1242 kJ)
Calories from fat 179.26 Kcal
% Daily Value*
Total Fat 19.92g 31%
Cholesterol 61.57mg 21%
Sodium 438.56mg 18%
Potassium 266.15mg 6%
Total Carbs 18.47g 6%
Sugars 4.17g 17%
Dietary Fiber 1.92g 8%
Protein 11.48g 23%
Vitamin C 6.1mg 10%
Iron 0.5mg 3%
Calcium 328.1mg 33%
Amount Per 100 g
Calories 156.85 Kcal (657 kJ)
Calories from fat 94.81 Kcal
% Daily Value*
Total Fat 10.53g 31%
Cholesterol 32.56mg 21%
Sodium 231.95mg 18%
Potassium 140.76mg 6%
Total Carbs 9.77g 6%
Sugars 2.21g 17%
Dietary Fiber 1.01g 8%
Protein 6.07g 23%
Vitamin C 3.2mg 10%
Iron 0.3mg 3%
Calcium 173.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top