91 yogurt cream smoothie Recipes

pure pumpkin , chilled - like libby s, evaporated milk, chilled - low fat optional, vanilla lowfat yogurt, granulated sugar or artificial sweetener (use less of this), pumpkin pie spice (or nutmeg & cinnamon), whipping cream , whipped to soft peaks - or use cool whip type as preferred, cinnamon stick optional

plain yogurt, rice milk, caramel sauce (or ice cream topping), dates (optional), cinnamon, nutmeg

chunks kiwi (without skin ), strawberry slices, pineapple chunk (or 5 rings), banana, coconut flavoring (or cream of coconut), vanilla yogurt, orange juice (any kind ), ice

orange juice, orange creme yogurt, bananas, peeled and cut into chunks, mandarin oranges, drained, reduced-fat cream cheese, cubed

hass avocado, diced, low-fat vanilla yogurt, whole milk, cream of coconut, ice cubes

oranges , juice of or 2 cups orange juice, low-fat plain yogurt, ice cubes, cream (optional)

frozen blackberrie, frozen blueberries, vanilla yogurt, honey, juice from blackberries or 1/4 cup orange juice, vanilla ice cream

reduced-fat vanilla ice cream, fresh or frozen blueberries, chopped peeled fresh peaches or frozen unsweetened sliced peaches, pineapple juice, vanilla yogurt

reduced-fat vanilla ice cream, fresh or frozen blueberries, chopped peeled fresh peaches or frozen unsweetened sliced peaches, pineapple juice, vanilla yogurt

pineapple juice, milk or 1 cup plain yogurt, vanilla, allspice, splenda sugar substitute (or preferred sweetener) (optional) or 2 (1 g) packets (or preferred sweetener) (optional), ice, cream (optional), pineapple slice (to garnish ) (optional), spiced rum (optional)

sliced ripe banana (about 1 large), vanilla low-fat yogurt, low-fat milk, whole wheat graham cracker crumbs (about 1/2 cookie sheet), nonfat dry milk, vanilla extract, ice cubes (about 1/4 cup), graham cracker crumbs

strawberry fat-free frozen yogurt or ice cream, peach nectar, chilled, quartered strawberries, sliced peeled peaches

apricots in juice, dark sweet cherries in syrup, chocolate ice cream or frozen yogurt, chopped peanuts, chopped peanuts, cinnamon stick, for garnish (optional), cinnamon

dark sweet cherries in syrup, apricots in juice, chocolate ice cream or 1 1/2 cups frozen yogurt, cinnamon, chopped peanuts, cinnamon stick, for garnish (optional)

dark sweet cherries in syrup, apricots in juice, chocolate ice cream or frozen yogurt, cinnamon, chopped peanuts, cinnamon stick, for garnish (optional)

peaches, low-fat milk, yogurt or 2 scoops vanilla ice cream, nutmeg, orange juice, almond extract

frozen mixed berries (trader joe s), plain low-fat yogurt, skim milk, sugar substitute , we like splenda, apple, peeled, cored, cream (optional), ice cube, about 7 cubes

vanilla ensure (i use banana ensure), ice, low-fat vanilla yogurt, strawberry (sliced ), banana (sliced ), coconut (finely shredded works best ), crushed pineapple, cream (optional), maraschino cherries (optional), walnuts (optional)