97606 yogurt cooks illustrated weight Recipes
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nonfat plain yogurt, curry powder and8 Morenonfat plain yogurt, curry powder, coriander , divided between rice and chicken, chicken breasts, skinless, raw, basmati rice, vegetable stock cubes or 1 beef bouillon cube, carrot, grated, red pepper , deseeded and chopped, green chilies or 1 red chili, deseeded and chopped, mint30 min, 10 ingredients
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plain fat-free yogurt , greek style, garlic clove, minced and10 Moreplain fat-free yogurt , greek style, garlic clove, minced, fresh lemon juice, boneless skinless chicken , thigh s, plain fat-free yogurt , greek style, cilantro, fresh, minced, ground cumin, table salt, black pepper, freshly ground, whole wheat pita pocket bread, tomatoes, chopped (es), cucumber, chopped2 hour 5 min, 12 ingredients
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russet potatoes, peeled and cut into 3/4 inch cubes (abou... and12 Morerusset potatoes, peeled and cut into 3/4 inch cubes (about 9 medium), table salt, distilled white vinegar, mayonnaise, celery ribs, medium and chopped fine (about 1 cup), sweet pickle relish, red onion, minced, fresh parsley leaves, fresh and minced, celery seeds, mustard powder, ground black pepper, salt, hard-cooked eggs, peeled and cut into 1/4-inch cubes30 min, 13 ingredients
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Yogurt Ranchero Party Dipyogurt, sour cream, pace picante sauce (medium) and1 Moreyogurt, sour cream, pace picante sauce (medium), salt and pepper to taste4 ingredients
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Yogurt Saladcucmber pealed and diced, yogurt, salt, dried mint and2 Morecucmber pealed and diced, yogurt, salt, dried mint, smashed garlic clove, half acup water6 ingredients
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Yogurt-dill Dipping Sauceyogurt, low-fat strained (greek-style) and6 Moreyogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper7 ingredients
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Cooked Broccoli Salad (Healthier Alternative to Potato Salad)cooked broccoli (coarsely chopped ), sweetcorn and8 Morecooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper1 hour 20 min, 10 ingredients
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Cooked Applescooking apples , such as winesap, sugar, ground cinnamon and2 Morecooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter35 min, 5 ingredients
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Cooks Illustrated Spaghetti Carbonara (Weight Watcher Friendly)pecorino romano cheese, grated (or parmesan cheese) and12 Morepecorino romano cheese, grated (or parmesan cheese), fat-free evaporated milk, mayonnaise, egg, egg white, canadian bacon, chopped coarse, bacon, chopped coarse, garlic, minced, pepper, white wine, spaghetti, salt, parsley, chopped35 min, 13 ingredients
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Cook's Illustrated Grilled Chicken Kabobsplain yogurt, extra-virgin olive oil, fresh minced garlic and10 Moreplain yogurt, extra-virgin olive oil, fresh minced garlic, dried thyme, dried oregano, salt, black pepper, cayenne pepper, boneless skinless chicken breasts (about 1 1/2 lb), chopped fresh basil, lemon juice, red bell peppers, cut into 1-in . pieces, red onion, cut into 1-in . pieces4 hour 15 min, 13 ingredients
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Weight Watcher's Baked Gingerbread Pancakespray butter-flavored cooking spray, skim milk and10 Morespray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)27 min, 12 ingredients
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Weight Watchers No-Bake Ginger & Orange Cheesecake (Low Fat)boiling water, sachet sugar-free orange gelatin and5 Moreboiling water, sachet sugar-free orange gelatin, low-fat soft cheese, plain fat-free yogurt (greek or plain), gingerroot (or less if you wish), orange (i like blood s myself), splenda sugar substitute4 hour 30 min, 7 ingredients
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Cooks Illustrated Easy Pasta Saucegrated onion , grating is key, butter, dried oregano and6 Moregrated onion , grating is key, butter, dried oregano, kosher salt, chopped garlic cloves, sugar, olive oil, crushed tomatoes or 1 (28 oz) can diced tomatoes, chopped basil25 min, 9 ingredients
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