103 yogurt and with grilled tomato and Recipes

plain yogurt, divided, dry ranch-style dressing mix, cucumber, peeled, seeded, and chopped, ground beef, diced onion, pita bread rounds, torn lettuce leaves, tomato, seeded and diced

fat-free plain greek yogurt, olive oil, lemon juice, honey, garlic cloves, minced, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, turkey breast tenderloins, tomatoes, seeded and chopped, cucumber, chopped, red onion, chopped, green pepper, chopped, crumbled feta cheese, greek olives, chopped, pita pocket halves

ground coriander, ground cumin, salt, ground red pepper, whole skinless salmon fillet, cut into 1-inch cubes, plain yogurt, chopped pickled okra, olive oil, chopped fresh dill, fresh lemon juice, wooden or metal skewers, kirby cucumbers, grape tomatoes, garnish: chopped fresh dill

boneless skinless chicken breasts, tomatoes, chopped, cilantro, chopped, red onions, chopped, lettuce, shredded, cheddar cheese, shredded, nonfat plain yogurt, whole wheat tortillas

zucchini, washed, unpeeled , sliced lengthwise, soy sauce, lemon juice, olive oil (spanish extra virgin is the best), freshly ground black pepper, salt (i use maldon), plain yogurt, tomatoes

mahi-mahi (1/2 - 3/4 inches thick cleaned, skinned and cut into 4-6 portions), whole wheat or multi-grain flour tortillas, juice of 10 limes, cilantro finely chopped, salt, pepper, apple cider vinegar, chopped fresh cilantro, lime juice, sugar, salt, freshly ground pepper to taste, shredded red or green cabbage, plain fat-free greek yogurt, chopped fresh cilantro, fresh lime juice, lime zest, diced peeled seeded cucumber, sea salt and pepper to taste, combine all ingredients. season with salt and pepper., fresh, diced tomatoes, diced spanish onion, thoroughly washed , minced cilantro, sea salt, juice from 4 limes, mix diced tomatoes , onions and cilantro in a large bowl. add the lime juice and salt stir., fresh mangos diced, cucumber peeled and diced, sweet onion diced, red pepper diced , seeds removed, rice wine vinegar, hot pepper (we recommend either a serrano pepper which provides great flavor and not too much heat or a habanero pepper, 1 of the hottest peppers, cilantro, finely chopped, combine all ingredients in a bowl and mix well. set aside and refrigerate for 30 minutes.

mushrooms (crimini or button), grape tomatoes or 2 large ripe tomatoes, red bell pepper, cut to 1-inch squares, onion, quartered, extra virgin olive oil, fresh thyme leave, cumin, kosher salt, pepper , to taste, plain yogurt, cumin, salt and pepper

shrimp, avocado, ripe, bean sprouts, tomatoes or 1 cup cherry, lemon juice, fresh, lemon zest, extra virgin olive oil, salt, pepper, sugar, pineapple, diced jalapeno, plain fat-free yogurt

lime, rolled to release the juices, canola oil, garlic cloves, minced, chili powder, ground cumin, salt, black pepper, cayenne pepper, halibut, whole wheat tortillas, lime, cut into wedges, lime, rolled to release juice, tomatoes, chopped, green onion, sliced, jalapeno chili, seeded and chopped, cilantro, chopped, salt, yogurt, low fat, plain, avocado, sliced, lettuce, chopped

lean lamb, onions, minced flat leaf parsley ( italian ), milk, salt, black pepper, thyme, cumin, tomatoes, butter, day-old arab bread, yogurt, meat broth or 2 tbsp bouillon, bell pepper , tomato, parsley

extra-virgin olive oil, plus more for brushing, red onion, sliced, ginger, peeled and grated, cayenne pepper, juice of 1/2 lime, tomatoes, chopped, chopped fresh cilantro, naan bread or pita, kosher salt, plain greek yogurt , for serving

plain yogurt, garlic, finely minced, olive oil, lemon juice , or to taste, chopped fresh mint, salt and freshly ground pepper, red onions, thinly sliced, salt, chopped fresh flat leaf parsley, ground coriander, ground turmeric, ground beef, grated onion, minced garlic cloves, eggs, lightly beaten, chopped fresh thyme, freshly ground black pepper, salt , or to taste, olive oil for brushing, pita breads, warmed, sliced tomatoes

plain nonfat yogurt (divided ), ranch dressing mix (dry and light ), cucumber, peeled, seeded, and chopped, ground beef (lean), red onion (diced ), pita bread rounds, lettuce leaves (torn), tomato, seeded and diced

plain yogurt, divided, dry ranch-style dressing mix, cucumber, peeled, seeded, and chopped, ground beef, diced onion, pita bread rounds, torn lettuce leaves, tomato, seeded and diced

lean boneless lamb, red wine vinegar, low-sodium worcestershire sauce, ground turmeric, pepper, ground ginger, minced garlic, olive oil, green pepper , cut into 3/4-inch pieces, onion, cut into 6 wedges, carton plain nonfat yogurt, diced cucumber, chopped fresh mint, minced garlic, prepared horseradish, vegetable cooking spray, whole wheat pita bread rounds, shredded romaine lettuce, tomato, seeded and chopped

olive oil, lemon juice, chopped lemon zest, garlic, coarsely chopped, coarsely chopped rosemary leaves, lamb tenderloin, pocketless pitas or lavash, cucumber, peeled and cut into 1/2-inch dice, tomatoes, cut into 1/2-inch dice, red onion, finely sliced, mint chiffonade, salt and freshly ground pepper, yogurt, drained, crumbled feta cheese, cumin, lemon juice, garlic, finely chopped

chicken breast, cooked, mayonnaise, nonfat plain yogurt, peeled and diced apple, red seedless grapes, quartered, diced red onion, apple juice, chopped fresh parsley, curry powder, salt, black pepper, whole-wheat pita rounds, cut in half, shredded lettuce of choice, tomato

eggplants, sliced into 1/4 rounds, extra virgin olive oil, red wine vinegar, garlic cloves crushed, fresh lemon juice, ground cumin, ground coriander seed, cucumber, thinly sliced, ripe tomatoes, sliced into small wedges (1/2 thick ), plain yogurt (greek if you can find it), salt, pepper, flat leaf parsley to garnish