Grilled Bread With Tomato-Ginger Salad (Food Network Kitchens) Recipe

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Grilled Bread With Tomato-Ginger Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. Heat the olive oil in a medium skillet over medium-high heat. Add the red onion and cook, stirring occasionally, until lightly browned, 6 to 8 minutes. Transfer to a cutting board and let cool slightly, then roughly chop.
  2. Mix the ginger, cayenne and lime juice in a medium bowl, then stir in the onion, tomatoes and cilantro. Let sit at least 20 minutes at room temperature.
  3. Preheat a grill to medium high. Brush the bread with olive oil and season with salt. Grill until warmed through and lightly charred, about 2 minutes per side; brush with more olive oil. Add 1/2 teaspoon salt to the tomato salad and toss. Spread the bread with yogurt and top with the tomato salad.
  4. Photograph by Anna Williams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.72 Kcal (200 kJ)
Calories from fat 33.56 Kcal
% Daily Value*
Total Fat 3.73g 6%
Sodium 3.28mg 0%
Potassium 126.58mg 3%
Total Carbs 3.34g 1%
Sugars 1.89g 8%
Dietary Fiber 0.8g 3%
Protein 0.6g 1%
Vitamin C 7mg 12%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 77.55 Kcal (325 kJ)
Calories from fat 54.55 Kcal
% Daily Value*
Total Fat 6.06g 6%
Sodium 5.33mg 0%
Potassium 205.73mg 3%
Total Carbs 5.42g 1%
Sugars 3.07g 8%
Dietary Fiber 1.3g 3%
Protein 0.98g 1%
Vitamin C 11.3mg 12%
Iron 0.1mg 0%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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