Grilled Meatballs Recipe

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Grilled Meatballs
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Ingredients:

Directions:

  1. Make yogurt sauce:
  2. Line a large sieve with cheesecloth and place it over a bowl. Spoon the yogurt into the sieve and refrigerate for 4 to 6 hours to drain off the excess water. You should end up with 1 1/2 to 2 cups drained yogurt. Place the yogurt in a bowl and stir in the garlic, olive oil, and lemon juice. Fold in the mint and season to taste with salt and pepper. Cover and refrigerate until needed.
  3. Make the onion salad:
  4. Place the onion slices in a colander and sprinkle with salt. Toss and let stand for 15 minutes. Rinse well and pat dry. In a bowl, combine the onions, parsley, coriander, and turmeric. Toss well and set aside.
  5. Preheat the grill or broiler.
  6. In a bowl, combine the beef, onions, garlic, eggs, thyme, pepper, and 1/2 teaspoon salt. Mix until mixture holds together well. Form into twelve 3-inch ovals, about 1 1/2-inches wide and thread them onto metal skewers.
  7. Brush the meatballs with olive oil and sprinkle with salt. Place the skewers on an oiled grill rack or broiler pan and grill or broil, turning to brown on all sides, until cooked through, about 8 minutes.
  8. Remove the skewers from the grill or broiler and slip the meatballs off the skewers. Cut the pitas into halves and place a meatball into each half. Serve with the yogurt sauce, onion salad, and tomato slices on the side
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.24 Kcal (2928 kJ)
Calories from fat 303.63 Kcal
% Daily Value*
Total Fat 33.74g 52%
Cholesterol 169.52mg 57%
Sodium 1888.11mg 79%
Potassium 1064.47mg 23%
Total Carbs 55.12g 18%
Sugars 13.56g 54%
Dietary Fiber 4.9g 20%
Protein 42.48g 85%
Vitamin C 22.4mg 37%
Vitamin A 0.5mg 16%
Iron 64.8mg 360%
Calcium 339.2mg 34%
Amount Per 100 g
Calories 130.4 Kcal (546 kJ)
Calories from fat 56.62 Kcal
% Daily Value*
Total Fat 6.29g 52%
Cholesterol 31.61mg 57%
Sodium 352.12mg 79%
Potassium 198.52mg 23%
Total Carbs 10.28g 18%
Sugars 2.53g 54%
Dietary Fiber 0.91g 20%
Protein 7.92g 85%
Vitamin C 4.2mg 37%
Vitamin A 0.1mg 16%
Iron 12.1mg 360%
Calcium 63.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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