13 yogis Recipes

water, green cardamom pods, black peppercorns, cinnamon sticks, gingerroot, black tea, milk , can use soy

water, cinnamon sticks, cardamom seed, black peppercorns, fresh gingerroot, black tea bags

rolled oats, rye flakes, almonds, raisins (i mix thompson s and golden ), dried dates, chopped, walnut pieces, sunflower seeds, pure vanilla extract, cinnamon, nutmeg, unsweetened apple juice (not from concentrate ) or 4 cups apple cider

whole spelt flour, carob powder, salt, baking powder, honey, strong brewed vanilla hazelnut tea (such as yogi), heavy cream, vegetable oil, eggs

paprika, cayenne, fresh ground black pepper, garlic powder, onion powder, salt, dried oregano, dried thyme, chinese five-spice powder, chicken wings (with tips removed and split at center joint)

butter, softened, granulated sugar, honey, honey , for glaze, egg, beaten, unbleached all-purpose flour, baking powder, baking soda, grated orange zest

honey, vanilla extract, salt, granulated sugar, peanut butter, rolled oats, oat bran, dark chocolate chips, unsweetened shredded coconut, sunflower seeds, dried cherries , cranberries or berry blend

ghee, onions, thinly sliced, minced gingerroot, minced garlic, pepper, turmeric, caraway seed, crushed red pepper flakes, water, kelp powder, tamari

plain yogurt, garlic, finely minced, olive oil, red wine vinegar or 1 tbsp fresh lemon juice, chopped fresh mint, salt & freshly ground black pepper, spanish red onions or 1 lb white onion, salt, chopped fresh parsley, lemon pepper , optional, ground lean lamb fillets or 2 lbs lean beef, grated yellow onions or 1 1/2 cups spanish red onions, garlic, finely minced, eggs, chopped fresh thyme, fresh ground pepper, salt, olive oil, for brushing, pita breads, warmed

water, pomegranate tea (such as yogi), hibiscus and rosehip tea (such as teekanne), stevia sweetener powder, agave nectar, aromatic bitters (such as angostura), fresh cut up fruit (such as citrus, grapes, apples, berries and melon), fresh mint, seltzer water

water, chai tea bags (recommended : yogi brand), sweetened condensed milk, ground cardamom, ground ginger, vanilla extract