13 yoghurt sauce soy Recipes

extra firm tofu, garam masala powder, salt, pepper, olive or sesame oil or vegetable oil, soy batter and puffs, eggs, soy protein powder ( or may use flour ), sauce, thick plain yoghurt ( we always use greek style ), garlic clove minced, fresh chopped parsley or cilantro, garam masala powder to taste, salt to taste, pepper to taste, oil to fry

skim natural yoghurt, lime , juice only, garlic cloves, crushed, cm fresh ginger, finely chopped, ground coriander, ground cumin, garam masala, paprika, salt & freshly ground black pepper, chicken breasts , cut into cubes, butter, lemon , juice only, natural-style chunky peanut butter, garlic clove, chopped roughly, red chilies, chopped roughly and deseeded, cm fresh ginger, peeled & chopped roughly, brown sugar, coconut milk, soy sauce, molasses, lemon juice or 1 tsp lime juice

coconut milk, lime juice, yoghurt, soy sauce, thai curry sauce

ahi tuna steaks, about 1 inch thick each, fresh ground pepper, olive oil, sliced onion, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh mushrooms, stemmed, sliced, soy sauce, natural yoghurt, fresh lemon juice

lamb cubed into squares, sea salt, olive oil, orange concentrate, dark soy sauce, heaping tbsp curry powder, cayenne powder, yoghurt (no low fat or it will not stick to the lamb), shredded coconut sweetened, sea salt

red lentil, soaked for 1 hour, hazelnuts, walnuts, carrot, grated, stalks celery, grated, mushrooms, grated, butter, curry powder, tomato sauce (ketchup), soy sauce, eggs, lightly beaten, salt, parsley, chopped, water, natural yoghurt, tomato sauce (ketchup), honey, ground cumin

pork mince, onion, garlic cloves, ginger, chilies, fish sauce, soy sauce, lemongrass, oil, yoghurt, chives

red onion, chopped, honey, soy sauce, cider vinegar, chicken tenderloins, plain yogurt, lemon juice, salt , to taste

green onions, chopped, green beans, chopped, tomatoes, chopped, carrots, chopped, mixed sprouts, green peas, chopped/crumbled cottage cheese, toasted unsalted peanuts, coarsely chopped, fresh lemon juice, salt, black pepper, extra virgin olive oil, yoghurt, soy sauce

oil, onion, chopped, coriander, ground, cumin, ground, kumara, chopped, red lentil, water, chicken stock cubes, soy sauce, yoghurt or sour cream, to serve