6 creamy yoghurt sauce Recipes

sweet potatoes cut into wedges (i don tsp peel- just scrub), sebago potatoes cut into wedges (scrubbed but not peeled), olive oil, sea salt , cracked black pepper, chili flakes, thyme leaves, parmesan, finely grated, sauce, sour cream or natural yoghurt, whole egg mayonnaise, gralic- peeled and crushed, lemon juice

egg, mustard (regular or dijon ), worcestershire sauce, onion, finely grated, garlic, minced, salt, pepper, ground beef, creamy caesar salad dressing or 1 tbsp greek salad dressing, chopped sun-dried tomato, sour cream or 1 tbsp yoghurt, grated fresh lemon rind or 1 tbsp lime rind, grated gingerroot, ketchup or 1 tbsp barbecue sauce, lemon pepper, curry powder, dried oregano or 1 tsp dried thyme or 1 tsp dried rosemary, fresh herb, sesame oil, teriyaki sauce or 1 tsp hoisin sauce, fresh jalapenos or 1 pickled jalapeno pepper, chopped

chicken fillets, cubed, rinsed and drained, butter or 4 tbsp ghee, chopped shallot, green peppers, seeded and cubed, vegetable oil or 2 tbsp ghee, bay leaves, cinnamon sticks, green cardamom pods, onion, chopped finely, garlic paste, ginger paste, ground cumin, ground coriander, turmeric powder, chili powder, tomato puree, plain low-fat yogurt, garam masala, salt, fresh coriander (to garnish ), unsalted cashews, ground to a paste with, water, cream

tomatoes, courgettes , cut into 1/4 lengthwise, green peppers, cored and thickly sliced, onion, peeled and cut into wedges, olive oil, ground cumin, harissa, pine nuts, raisins, aubergines, olive oil, creamy yoghurt, fresh mint leaves, chopped