87 with and yoghurt sauce Recipes

chicken, lime, pepper, watercress, cardamom pods, cumin, coriander, pepper, fenugreek seeds, turmeric, paprika, chili, cinnamon, salt, garlic cloves, ginger, yoghurt, yoghurt, mint sauce

extra firm tofu, garam masala powder, salt, pepper, olive or sesame oil or vegetable oil, soy batter and puffs, eggs, soy protein powder ( or may use flour ), sauce, thick plain yoghurt ( we always use greek style ), garlic clove minced, fresh chopped parsley or cilantro, garam masala powder to taste, salt to taste, pepper to taste, oil to fry

stale breadcrumbs, instant polenta, parsley, chopped, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, natural yoghurt, oil , for spraying, dipping sauce, natural yoghurt, sweet chili sauce, garlic clove, crushed, fresh coriander, chopped

olive oil, hopped onion, ground chicken (or lamb or beef sausage), jalapeno , deseeded and finely chopped (or pickled peperoncinis), thyme, handful of chopped flat leaf parsley, salt & pepper, plain yoghurt, minced large garlic cloves, chopped mint leaves, salt, butter or 5 tbsp margarine, paprika, cayenne, pasta (bowties work well to hold the meat and sauce)

elbow macaroni, onions, finely chopped, butter, garam masala powder, cumin powder, green chili, chopped, coriander leaves, chopped (cilantro), beef mince, salt and pepper, yoghurt, garlic, crushed

beetroots (drained ), low-fat greek yogurt, garlic clove (crushed ), cumin, hot sauce (nando s hot peri-peri or a big pinch of chilli powder if you prefer), orange rind (finely grated ), salt & pepper (to taste)

mayonnaise, natural yoghurt, tomato paste, worcestershire sauce, lemon juice, horseradish, garlic clove, crushed, cayenne pepper

skim natural yoghurt, lime , juice only, garlic cloves, crushed, cm fresh ginger, finely chopped, ground coriander, ground cumin, garam masala, paprika, salt & freshly ground black pepper, chicken breasts , cut into cubes, butter, lemon , juice only, natural-style chunky peanut butter, garlic clove, chopped roughly, red chilies, chopped roughly and deseeded, cm fresh ginger, peeled & chopped roughly, brown sugar, coconut milk, soy sauce, molasses, lemon juice or 1 tsp lime juice

sweet potatoes cut into wedges (i don tsp peel- just scrub), sebago potatoes cut into wedges (scrubbed but not peeled), olive oil, sea salt , cracked black pepper, chili flakes, thyme leaves, parmesan, finely grated, sauce, sour cream or natural yoghurt, whole egg mayonnaise, gralic- peeled and crushed, lemon juice

sugar (white ), brown sugar , firmly packed, water, yoghurt, vanilla extract

yoghurt, cucumber , julienned, mint, basil, garlic powder, ground beef, yellow onion, diced, garlic clove, diced, olive oil, feta cheese, cubed, salt, pepper, mint, basil

ahi tuna steaks, about 1 inch thick each, fresh ground pepper, olive oil, sliced onion, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh mushrooms, stemmed, sliced, soy sauce, natural yoghurt, fresh lemon juice

leeks, cleaned, water, lemon , juice of, salt, black peppercorns, fennel seeds, coriander seeds, fresh parsley, shallots, sliced, natural yoghurt, egg yolks, lemon juice, salt and pepper, dijon mustard, fresh parsley

firm white fish fillets, turmeric, salt, pure chile powder , to taste, cumin powder, lime juice or 2 tbsp lemon juice, onion, roughly chopped, fresh ginger, roughly chopped, fresh green chile, roughly chopped (seeded, if desired, for less heat ), fresh cilantro, chopped, water, yoghurt, water, extra, ghee, onion, finely sliced, raisins or 1 1/2 tbsp sultanas (golden ), garam masala, salt, chopped fresh cilantro, extra, saffron thread, hot milk, green peas (optional)

white fish fillet, cut up in chunks, butter, onions, finely chopped, green chilies , seeds removed and finely chopped, fresh grated ginger, yoghurt, cream, turmeric powder, fenugreek seeds, ground (if you have whole seeds dry roast them for a few minutes in a frying pan and then grind them.), ground cardamom, chopped fresh coriander

garlic clove, olive oil, natural yoghurt, light soy sauce, sesame oil, salt and pepper

lamb cubed into squares, sea salt, olive oil, orange concentrate, dark soy sauce, heaping tbsp curry powder, cayenne powder, yoghurt (no low fat or it will not stick to the lamb), shredded coconut sweetened, sea salt

red lentil, soaked for 1 hour, hazelnuts, walnuts, carrot, grated, stalks celery, grated, mushrooms, grated, butter, curry powder, tomato sauce (ketchup), soy sauce, eggs, lightly beaten, salt, parsley, chopped, water, natural yoghurt, tomato sauce (ketchup), honey, ground cumin