36082 yellow rutabaga crispy Recipes

onion (sweet vidalia or yellow), buttermilk, all purpose flour, panko breadcrumbs, salt, ground pepper, cayenne pepper, peanut oil

sweet onions , cut into 3/8-inch-thick slices, buttermilk, vegetable oil, all-purpose flour, plain yellow cornmeal, table salt, ground red pepper

mayonnaise, garlic clove, minced, grated lemon peel, king arthur unbleached all-purpose flour, fat-free milk, panko (japanese ) bread crumbs, yellow summer squash , cut into 1/4-inch slices, jalapeno peppers , seeds removed and cut into 1/4-inch slices, pita pocket halves, romaine leaves, tomato, cooked bacon strips, halved

butter, melted, crispy rice cereal, coarsely crushed, all-purpose flour, salt-free seasoning blend, boneless, skinless chicken breast tenders

sack mixed greens, bean sprouts, shredded carrots, radishes, sliced, scallions, chopped, red, yellow or orange pepper sliced into very thin strips, fried noodles , available in bulk bins at asian market or you can use uncooked ramen noodle broken into small pieces, sweet plum sauce or duck sauce, rice wine vinegar , cider or white may be substituted, light oil , peanut, canola, olive- just eyeball it, salt and pepper

broccoli , cut into small flowerets, carrots , cut into matchsticks, red bell pepper , deseeded and cut into matchsticks, yellow bell pepper , deseeded and cut into matchsticks, cucumber , cut into matchsticks, beansprouts, scallions, finely chopped, watercress, roasted peanuts, lime juice, fresh mint, chopped, fresh cilantro, chopped, red pepper flakes, light soy sauce, sugar, vegetable oil

flour, teasp. baking powder, teasp. baking soda, teasp. sugar, teasp. salt, yellow corn meal, beaten eggs, buttermilk, vegetable oil

artichoke hearts, eggs, all-purpose flour, yellow cornmeal, light olive oil, salt and pepper

baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon

fresh okra, yellow cornmeal, salt, pepper, nonfat buttermilk, egg, lightly beaten

skinless, boneless chicken breast halves, yellow cornmeal, chili powder, garlic powder, salt, all-purpose flour, egg whites, lightly beaten, vegetable oil, salsa

self-rising flour, plain yellow cornmeal, sugar, granulated garlic, salt, baking soda, egg, beaten, buttermilk ranch dressing, buttermilk, chopped green bell pepper, chopped onion, vegetable oil

egg white, lightly beaten, water, yellow cornmeal, grated parmesan cheese, chopped fresh thyme, pepper, farm-raised catfish fillets, all-purpose flour, vegetable cooking spray, chopped fresh thyme (optional), lemon wedges (optional)

salt, chicken breast cutlets (about 2 lb.), yellow cornmeal, ranch dressing mix, all-purpose flour, paprika, olive oil

egg white, lightly beaten, water, yellow cornmeal, grated parmesan cheese, chopped fresh thyme, pepper, farm-raised catfish fillets, all-purpose flour, lemon wedges (optional)

skinned, boned chicken breast halves, yellow cornmeal, chili powder, garlic powder, salt, all-purpose flour, egg whites, lightly beaten, vegetable oil, salsa

baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal

original or cheddar french fried onions, king arthur unbleached all-purpose flour, eggs, beaten, zucchini or yellow summer squash, cut into 1/4-inch slices