34852 y ice smoothie dessert Recipes

ice, milk (i use skim), banana, cocoa powder (i.e. ovaltine)

ice cubes, strawberry, raspberries, low-fat vanilla yogurt, skim milk

ice, peach, strawberries, blackberries, grape juice (or other fruit juice), sugar (or substitute)

low-fat vanilla yogurt (2 8 oz containers), orange juice, strawberry (frozen or fresh ), banana, trix cereal, crushed, ice, crushed works best

ice cubes, fresh pineapple, banana, juice (pineapple or apple or orange or whatever you have handy)

ice cubes, banana, raw baby spinach, unsweetened vanilla almond milk, sugar-free vanilla yogurt, splenda sugar substitute (optional)

ice, frozen strawberries, banana, ground flax seed, strawberry breeze juice

ice, crushed (optional), strawberries (fresh or frozen ), unsweetened orange juice (organic ), scoop vanilla protein powder

ice, cold water, banana, frozen and chopped, spinach, cocoa powder, unsweetened, protein powder , hemp, peanut butter

ice cubes, bananas or 2 small, halved strawberry (washed and de-stemmed ), blueberries, raspberries, sugar (to taste), vanilla yogurt, low-fat milk

ice cubes, low-fat milk (1%), frozen orange juice concentrate, not thawed, honey, vanilla extract, ripe banana

ice, plain yogurt, soymilk, blueberries, raspberries, banana

ice cubes, strawberries or 2 large, milk, water, lemonade mix

ice cube, skim milk, curd cottage cheese, frozen strawberries, lemon juice, honey, vanilla extract (or strawberry)

ice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)

ice cube, skim milk, banana, sliced (or 1 cup any fruit fresh or frozen), oat bran, uncooked, sugar

ice, kashi golean crunch cereal, soymilk, frozen blueberries, psyllium, husk powder, flax seed oil