94657 y coconut banana soy free Recipes

sweetened shredded or angel-flake dried coconut, bananas, lime, mango sorbet

cubed peeled ripe mango, sliced ripe banana (about 1 medium), fat-free milk, nonfat dry milk (optional), honey, vanilla extract

shredded coconut, sugar substitute, protein powder, salt, egg whites, almond extract

egg whites, salt, sugar, shredded coconut, almond extract, nutmeg, cornstarch, maraschino cherries (optional)

cooking oil, onion, chopped, garlic cloves, minced, fresh ginger, minced, black pepper , to taste, cayenne (or more , if you want it hotter), low sodium chicken broth, canned unsweetened coconut milk, soy sauce, lime zest, shan dong dried noodles , medium size, chicken tenderloins, sliced, lime juice, chopped cilantro

egg whites, salt, sugar, shredded coconut, almond extract, nutmeg, cornstarch, maraschino cherry (optional)

full fat coconut milk, minus 2 tbsp maple syrup or 1/4 cup agave, alcohol-free vanilla, rice milk (or other milk substitute), guar gum (the original recipe didn tsp call for this but i think it improves the consistency), ripe bananas (optional), chopped cashews (or other additions ) (optional), cinnamon , to sprinkle on top (optional)

all-purpose flour, brown sugar, baking powder, baking soda, salt, ground cinnamon, mashed banana (about 3 large), fat-free milk, egg, bittersweet chocolate, chopped and divided, water

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

organic unsalted butter, softened, eggs, erythritol, good-tasting pure liquid stevia, sea salt, pure vanilla extract, yogurt or 1/2 cup sour cream, coconut flour, aluminum-free baking powder, dutch-processed cocoa powder

margarine, sugar, flour, baking powder, baking soda, ripe mashed bananas, soy or rice milk, vanilla, chocolate chips

coconut milk, fat-free , less-sodium chicken broth, minced garlic, red curry paste, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper, zucchini , halved lengthwise and thinly sliced (about 2 cups), sliced yellow squash (about 2 small), thick red bell pepper strips (about 1 large), diagonally cut green onions, chopped fresh cilantro, lime wedges

green onions, light coconut milk, soy sauce, brown sugar, curry powder, ginger root, firm tofu, tomatoes, yellow bell pepper, mushrooms, basil, bok choy

milk, sweetened flaked coconut, divided, soy sauce, all-purpose flour, mild curry powder, butter, divided, boneless beef top sirloin steaks (grilling steak) or 1 lb boneless strip steak (grilling steak), reduced-sodium beef stock, water, spaghettini, broken in half, frozen california-blend frozen vegetables, thawed (4 cups), raisins, lime, cut into wedges

sushi grade tuna, cut into 1/4-inch dice, grated coconut, toasted, soy sauce, fresh lime juice, rice wine vinegar, toasted almond slivers, chopped, currants, vegetable oil, minced fresh ginger, minced garlic, sesame oil, ripe avocados, cayenne pepper, ground cumin, paprika, olive oil, salt and freshly ground black pepper

peeled shrimp, minced fresh ginger, garlic cloves, minced, sesame oil, red bell pepper, finely chopped, thai red curry paste, curry powder, coconut milk, soy sauce, brown sugar, cilantro, chopped, hot cooked rice

eggs, sugar, vanilla essence, glace cherries, chopped, desiccated coconut, reduced fat margarine, melted, rice flour, gluten-free flour

cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard