56602 ww 2 points breakfast Recipes

low fat sweetened condensed milk, unsweetened cocoa, semi-sweet chocolate chips, egg whites, all-purpose flour, baking powder, vanilla extract, soft fat-free margarine, skim milk, vanilla extract, powdered sugar

persimmon , cut in half lengthwise (about 1/4 lb), chopped pecans, light brown sugar, sour cream, fat-free whipped topping, ground nutmeg

lean pork tenderloin , use 1 whole loin, olive oil, garlic cloves, crushed, rosemary, fresh, table salt, black pepper, arugula, fat-free red wine vinaigrette

baking potato, low-fat cheddar cheese or 1/4 cup colby cheese, bacon bits, fat free sour cream

light thousand island dressing, pumpernickel bread, crisp cooked turkey bacon, deli turkey, tomato, thinly sliced, romaine lettuce

raw eggplant , sliced crosswise on the diagonal and into 1/2-inch thick pieces, low sodium soy sauce, fresh lemon juice, rice wine vinegar, ginger, freshly grated, minced garlic, scallion, thinly sliced

fresh basil, chopped, reduced-calorie mayonnaise, apple cider vinegar, portabella mushroom, caps (about 4 mushrooms), olive oil flavored cooking spray, enough to coat mushroom, table salt, black pepper, mixed-grain hamburger buns, jarred roasted red peppers, drained (water-packed), red onions, lettuce

all-purpose flour, baking soda, salt, reduced-calorie margarine (stick-variety) or 3 tbsp light butter, reduced-fat peanut butter, light brown sugar, sugar, egg white, vanilla extract

butter-flavored cooking spray, banana, diced, chocolate chips, wonton wrappers , half of a 12 oz package, powdered sugar

potatoes , baking-variety, cooked and quartered (es), olive oil, chili powder or 1 tsp dried chipotle powder, hot pepper sauce, cooked canadian bacon, finely chopped, shredded cheddar cheese , fat free, tomatoes, diced, scallions, finely chopped, nonfat sour cream

eggs, hard-boiled, chopped celery, chopped scallion, chopped green bell pepper, fat-free mayonnaise, nonfat yogurt, black pepper, dijon mustard, nonfat rye bread, romaine lettuce leaf

spinach, fresh, chopped (about 2 oz), light cream cheese, nonfat sour cream, crumbled feta cheese, fresh chives, minced, divided, fresh lemon juice, black pepper, table salt (optional)

ground turkey, fat-free ricotta cheese, scallions, finely chopped, garlic cloves, minced, dijon mustard, worcestershire sauce, salt, fresh ground pepper

nonfat milk, unsweetened cocoa powder, cornstarch, sweetened evaporated skim milk, hersheys chocolate syrup, salt, vanilla extract

garlic cloves, unpeeled, chili powder, ground cumin, dried oregano, salt, boneless sirloin steak , trimmed of all visible fat

pretzel twists (about 2 cups), sugar, reduced-calorie margarine, frozen limeade concentrate, slightly thawed, light vanilla ice cream, tequila , about 3 tbsp, orange-flavored liqueur , about 1 tsp, lime zest

chicken parts, skinned, water , plus, water, divided, apple juice (no sugar added), reduced sodium soy sauce, sliced green onions, ketchup, dark brown sugar, garlic cloves, minced, red pepper, cornstarch, sesame seeds, toasted