141 wrappers fat Recipes
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wonton wrappers and3 Morewonton wrappers, fresh blueberries (or any combination of berries to total 1 1/2 cups) or 1 1/4 cups raspberries (or any combination of berries to total 1 1/2 cups) or 1 1/4 cups blackberries (or any combination of berries to total 1 1/2 cups), low-fat vanilla yogurt, strawberry all-fruit spread20 min, 4 ingredients
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cooked shrimp, peeled and deveined and10 Morecooked shrimp, peeled and deveined, reduced-fat cream cheese, shredded part-skim mozzarella cheese, chopped cabbage, green onions, finely chopped, shredded carrot, reduced-sodium soy sauce, garlic cloves, minced, wonton wrappers, king arthur unbleached all-purpose flour, water1 hour , 11 ingredients
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boneless skinless chicken breasts , cut into 1-inch pieces and6 Moreboneless skinless chicken breasts , cut into 1-inch pieces, reduced-sodium taco seasoning, onion, chopped, salsa, divided, shredded reduced-fat cheddar cheese, divided, wonton wrappers, sour cream , chopped green onions and chopped ripe olives, optional40 min, 7 ingredients
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part-skim ricotta cheese and11 Morepart-skim ricotta cheese, grated reduced-fat mozzarella cheese, grated parmesan cheese, egg, chopped fresh basil , plus additional, fresh basil, for garnish, garlic clove, finely chopped, ground nutmeg, sea salt, ground black pepper, wonton wrappers, tomato sauce33 min, 12 ingredients
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preshredded reduced-fat mexican blend cheese and12 Morepreshredded reduced-fat mexican blend cheese, minced green onions, black pepper, chopped green chiles, undrained, egg white, won ton wrappers, cornstarch, fat-free , less-sodium chicken broth, minced fresh cilantro, balsamic vinegar, diced tomatoes, drained, black beans, rinsed and drained13 ingredients
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butter, onion (8 oz.), peeled and chopped and10 Morebutter, onion (8 oz.), peeled and chopped, boned, skinned , fat-trimmed chicken thighs, rinsed and cut into 1-inch chunks, fat-skimmed chicken broth, ricotta cheese (1 cup), grated parmesan cheese, egg, fresh-grated or ground nutmeg, salt, fresh egg roll wrappers (about 6-in . square), creamy tomato sauce, teleme cheese or 4 cups shredded fontina cheese (about 1 lb.; see notes)12 ingredients
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Mini Shrimp Rolls
cooked medium shrimp, peeled and deveined and10 Morecooked medium shrimp, peeled and deveined, reduced-fat cream cheese, shredded part-skim mozzarella cheese, chopped cabbage, green onions, finely chopped, shredded carrot, reduced sodium soy sauce, garlic cloves, minced, wonton wrappers, all-purpose flour, water45 min, 11 ingredients -
Mozzarella Sticks
string cheese, egg roll wrappers, oil for deep- fat frying and1 Morestring cheese, egg roll wrappers, oil for deep- fat frying, marinara sauce5 min, 4 ingredients -
Caribbean Wontons
cream cheese, softened, flaked coconut, mashed ripe banana and10 Morecream cheese, softened, flaked coconut, mashed ripe banana, chopped walnuts, canned crushed pineapple, marshmallow creme, wonton wrappers, oil for deep-fat frying, fresh strawberries, hulled, sugar, cornstarch, sugar and ground cinnamon30 min, 13 ingredients -
Sassy Wonton Tacos
wonton wrappers, dry coleslaw mix, chopped fresh cilantro and3 Morewonton wrappers, dry coleslaw mix, chopped fresh cilantro, low-fat sesame ginger dressing (recommended : newman s own lighten up!), cooked and shredded (or finely chopped) skinless lean chicken breast, bbq sauce with about 45 calories per 2-tbsp serving15 min, 6 ingredients -
Asian Tossed Salad
soy sauce, sugar, cubed cooked chicken and12 Moresoy sauce, sugar, cubed cooked chicken, oil for deep-fat frying, wonton wrappers , cut into thin strips, green leaf lettuce, chopped (about 12 cups), fresh mushrooms, thinly sliced, green onions, chopped, canola oil, white wine vinegar, sugar, soy sauce, salt, pepper25 min, 15 ingredients -
The Crab Rangoonies
flaked imitation crabmeat (or high-quality crabmeat) and8 Moreflaked imitation crabmeat (or high-quality crabmeat), scallions, finely chopped, fat-free cream cheese, room temperature, light spreadable swiss cheese (recommended : the laughing cow light), room temperature, reduced-sodium or lite soy sauce, chopped garlic, wonton wrappers (often stocked near the tofu in the refrigerated section of the market), sweet and sour sauce , optional, chinese-style hot mustard , optional35 min, 9 ingredients -
Green-Chile Ravioli
preshredded reduced-fat mexican blend cheese and13 Morepreshredded reduced-fat mexican blend cheese, minced green onions, black pepper, chopped green chiles, undrained, egg white, wonton wrappers, cornstarch, fat-free , less-sodium chicken broth, minced fresh cilantro, balsamic vinegar, diced tomatoes, drained, black beans, rinsed and drained, olive oil14 ingredients
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