434 wrapped with vegetables Recipes

vegetable broth, chopped cilantro, green onion, chopped, garlic clove, fresh lime juice (1 lime), white wine vinegar, sea salt, fresh mangoes, peeled, chopped, and divided, chopped and seeded serrano chile pepper (optional), chicken breast strips, salt, romaine lettuce leaves, flour tortillas, wooden picks (optional)

vegetable oil, onion, chopped, garlic, minced, ground turkey, low-sodium chicken broth, hoisin sauce, teriyaki sauce, bean sprouts (about 4 oz.), carrots, shredded (about 1 cup), boston or butter lettuce leaves, soy sauce , optional

vegetable oil, butter, skinless, boneless chicken breasts, cut into bite-size pieces, hot sauce, flour tortillas, shredded lettuce, celery stalk, diced, blue cheese dressing

vegetable oil, coleslaw mix, cooked chicken, shredded, hoisin sauce, soy sauce, flour tortillas

vegetable oil, boneless skinless chicken breasts, ranch salad dressing, mayonnaise, fajita seasoning mix, celery, sliced, red bell pepper, green onions, sliced, count) package 10-inch flour tortillas, mild cheddar cheese, shredded

vegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto

vegetable oil, peeled coarsely grated carrot, onion, finely chopped, garlic clove, minced, extra lean ground turkey, egg, lightly beaten, chopped fresh parsley, seasoned dry bread crumb, chili sauce, smoked bacon

vegetable oil, mustard seed (optional), cumin seeds, red onion, thinly sliced, grated fresh ginger, grated zucchini, chili powder, ground black pepper, ground cinnamon, salt to taste, flour tortillas, fresh chives, sour cream (optional)

vegetable oil, onions, diced, garlic cloves, minced, chili pepper, seeded and diced, fresh ginger, peeled and minced, curry powder, ground cumin, cayenne, ground turmeric, salt, chickpeas, drained and rinsed thoroughly, whole wheat tortilla, hot sauce, red onion, diced, cucumber, diced

vegetable oil, onion, chopped, sausage , of your own choice (herbed or spicy), tomato puree (paste), mustard, fresh breadcrumbs, egg, beaten, seasoning, to taste (herbs , hot sauce), streaky bacon

vegetable oil, lime juice, garlic, minced, salt and pepper to taste, cooked medium shrimp, shelled and deveined, peppered bacon, cut in half, whole green chili peppers, drained , and sliced lengthwise, avocado - peeled, pitted and diced (optional), lime, cut into wedges (optional)

vegetable oil for frying, peeled and deveined medium shrimp, tail-on, pickled jalapeno peppers , cut into slivers, bacon, cut in half, toothpicks

vegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas

vegetable oil, broccoli slaw, sliced fresh mushrooms, frozen cooked diced chicken, fat-free , reduced-sodium chicken broth, garlic-pepper seasoning, low-sodium soy sauce, cornstarch, flour tortillas

vegetable oil, beef steaks , cut into thin strips, red pepper , deseeded and thinly sliced, garlic cloves, thinly sliced, gingerroot, thinly sliced and cut into matchsticks, sesame seeds, soy sauce, heads gem lettuce, sesame oil

vegetable oil, onion, chopped, garlic cloves, minced, paprika, ground allspice, salt and pepper, lean ground beef, tomatoes, tomato paste, sweet green pepper, chopped, chopped fresh parsley, flour tortillas, warmed, diced cucumber, crumbled feta cheese, pickled hot peppers (optional)

vegetable oil, boneless chicken breast , cut into strips, red pepper , cut into 2 inch strips, green pepper , cut into 2 inch strips, onion, sliced, golden mushroom soup, water, canned black beans, rinsed and drained (optional), uncooked minute white rice, flour tortillas

vegetable oil, ground beef, ginger, peeled and finely grated, scallions, chopped, garlic, minced, soy sauce, red pepper flakes, hoisin sauce, chopped peanuts, salt and freshly ground black pepper, head boston lettuce, leaves separated, cleaned and dried