168 wrapped parmesan Recipes
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whole wheat tortilla (la tortilla factory or any 100 calo... and5 Morewhole wheat tortilla (la tortilla factory or any 100 calorie tortilla), romaine lettuce, chopped (i just estimate), croutons, goddess dressing (or any light caesar you like), parmesan cheese or 1 tbsp romano cheese, grated, parsley (optional)2 min, 6 ingredients
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lean ground beef, onion, chopped, garlic , smashed and10 Morelean ground beef, onion, chopped, garlic , smashed, vegetable oil cooking spray, cucumber, chopped, sweet green pepper, chopped, sweet red pepper, chopped, light soy sauce, oyster sauce, seasoning salt (i like lawreys), sambal oelek (more if you like ), parmesan cheese, grated (optional), crisp lettuce leaf30 min, 13 ingredients
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artichoke hearts, drained and finely chopped, cream cheese and8 Moreartichoke hearts, drained and finely chopped, cream cheese, green onions, thinly sliced, parmesan cheese, grated, feta cheese, crumbled, prepared pesto sauce, tortillas, roasted red peppers, drained and cut into strips, plain yogurt, fresh chives, snipped15 min, 11 ingredients
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fresh lemon juice, coarsely grated parmesan cheese and11 Morefresh lemon juice, coarsely grated parmesan cheese, chopped fresh mint leaves, garlic, minced, olive oil, cucumber, peeled and diced, ripe tomato, coarsely chopped, chopped vidalia onion, kalamata olives, halved and pitted, shredded romaine lettuce , preferably hearts, crumbled feta cheese, salt & fresh ground pepper, burrito size flour tortillas (warmed )20 min, 13 ingredients
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creamy caesar salad dressing and10 Morecreamy caesar salad dressing, grated parmesan cheese, divided, lemon juice, garlic clove, minced, pepper, cream cheese, softened, shredded romaine, diced sweet red pepper, sliced ripe olives, drained, flour tortillas (10 inches), cubed cooked chicken30 min, 11 ingredients
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Italian Tuna Wraptortillas, tuna, spaghetti sauce, pepperoni and3 Moretortillas, tuna, spaghetti sauce, pepperoni, romaine lettuce, parmesan cheese, olive oil11 min, 7 ingredients
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Carolina Crab Wrapfresh spinach leaves, olive oil, diced onion, kosher salt and10 Morefresh spinach leaves, olive oil, diced onion, kosher salt, pepper, dry sherry, sliced white mushrooms, cream cheese, softened, crabmeat, drained and picked over, cooked rice, warm, fresh grated parmesan cheese, fresh lemon juice, fresh grated nutmeg (optional), flour tortillas1 hour , 14 ingredients
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Shrimp Caesar Wrapdijon mustard, fresh lemon juice, fresh lime juice and12 Moredijon mustard, fresh lemon juice, fresh lime juice, orange juice concentrate, worcestershire sauce, minced garlic, kosher salt, olive oil , plus, olive oil, grated parmesan cheese, shrimp, peeled and deveined, fresh ground pepper, chopped romaine lettuce, crouton, flour tortillas27 min, 15 ingredients
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Hot Provençale Wrapred wine vinegar, lemon juice, extra-virgin olive oil and20 Morered wine vinegar, lemon juice, extra-virgin olive oil, dried herbes de provence, eggplant, cut diagonally into 1/4-inch-thick slices, yellow squash, cut diagonally into 1/4-inch-thick slices (about 1/2 lb), zucchini, cut diagonally into 1/4-inch-thick slices (about 1/2 lb), sliced fennel bulb (about 1 bulb), fresh parsley leaves, basil leaves, grated fresh parmesan cheese, pine nuts, lemon juice, tahini (sesame-seed paste), salt, black pepper, cannellini beans or other white beans, drained, garlic cloves, fat-free flour tortillas, leaf lettuce leaves, sliced bottled roasted red bell peppers, shredded provolone cheese23 ingredients
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