58 wrap with hummus Recipes
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- wrap
- hummus
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- taboule
- with tomatoes and spinach
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zucchini , sliced lengthwise into 1/4-inch slices and10 Morezucchini , sliced lengthwise into 1/4-inch slices, olive oil, salt, fresh ground pepper, hummus (store-bought ), whole wheat tortillas, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves20 min, 11 ingredients
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canola oil, chopped onion, minced fresh garlic and12 Morecanola oil, chopped onion, minced fresh garlic, ground cinnamon, kosher salt, freshly ground black pepper, lean ground lamb, chopped fresh parsley, chopped tomato, chopped cucumber, plain fat-free greek yogurt, red pepper hummus (such as tribe), boston lettuce leaves, torn mint leaves, pine nuts, toasted15 ingredients
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olive oil, cubed eggplants (1/2 inch cubes ), kosher salt and7 Moreolive oil, cubed eggplants (1/2 inch cubes ), kosher salt, pepper, fresh lemon juice, balsamic vinegar, chopped spinach leaves, chopped tomato, hummus, flour tortillas (i use spinach flavor when i can find it)25 min, 10 ingredients
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flat bread or 2 flour tortillas and8 Moreflat bread or 2 flour tortillas, chicken tenders (cooked and cut lengthwise or leftover chicken), hummus, kalamata olives (sliced ), cucumber (thinly sliced ), tomato (seeded and chopped ), baby spinach (chopped ), feta cheese (crumbled ), green peppers, thinly sliced (optional)20 min, 9 ingredients
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Summer Veggie Wrap
lavash bread, hummus, muenster cheese (sliced ) and4 Morelavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional)5 min, 7 ingredients -
Greek Grilled Chicken Wraps
skinless, boneless chicken breast halves and10 Moreskinless, boneless chicken breast halves, fat-free greek dressing, divided, artichoke hearts, drained and coarsely chopped, red bell pepper, shredded romaine lettuce, grape tomatoes, halved, sliced red onion, prepared artichoke and garlic hummus, whole wheat tortillas, crumbled feta cheese32 min, 11 ingredients -
Middle Eastern Chicken Salad Wraps
chopped romaine lettuce, chopped cooked chicken breast and4 Morechopped romaine lettuce, chopped cooked chicken breast, chopped bottled roasted red bell peppers, light caesar dressing (such as ken s), hummus with roasted garlic, whole wheat flatbread wraps (such as toufayan)6 ingredients -
Low Fat No Fry Falafel Wraps (Vegetarian Too!)
falafel, water, orange, orange rind, orange juice and6 Morefalafel, water, orange, orange rind, orange juice, beetroots, hummus, mint, flour tortilla, rocket45 min, 11 ingredients -
Artichoke Hummus Wraps
artichoke hearts, drained and halved and14 Moreartichoke hearts, drained and halved, canned chick-peas, drained and rinsed, tahini, fresh parsley, garlic clove, coarsely chopped, fresh lemon juice, salt and pepper, sliced green cabbage, carrots, shredded (3/4 cup), green bell pepper, thinly sliced, plain yogurt, chopped fresh parsley, chopped red onion, fresh lemon juice, flour tortillas25 min, 15 ingredients -
Crispy Duck Rolls With Pomegranate Dipping Sauce
wild rice mix, duck confit, egg roll wraps and11 Morewild rice mix, duck confit, egg roll wraps, carrot, cut into very small dice, prepared hummus, dried cranberries, finely chopped (about 2 oz), green onions, green parts , sliced very thinly on the diagonal, vegetable oil (for frying ), pomegranate concentrate, fruity dry red wine (pinot noir), red wine vinegar, shallots, minced, garlic, minced, water20 min, 14 ingredients
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