22888 wrap university kansas style Recipes

tortilla wraps, roast beef, roast beef cooked rare, soy sauce, sesame oil, freshly ground black pepper, avocado, sliced in 1/2-inch wide strips, maille cornichons sliced in half lengthwise, maille (r) old style mustard cream, whipping cream, maille old style mustard, salt and freshly ground black pepper

plain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips

whole wheat tortilla , wrap, natural-style peanut butter, ripe banana

portabella mushrooms, sliced, antipasto artichoke tapenade, arugula, roma tomato, olive oil, mustard, granulated garlic, wrap style tortilla, feta cheese, salt, pepper

salmon fillet, water, uncooked instant rice, garlic and herb flour tortillas, shredded monterey jack cheese, diced red onion, ranch-style salad dressing

bacon, flour tortillas, ranch-style salad dressing, avocado - peeled, pitted and diced, tomato, chopped, shredded lettuce

skinless, boneless chicken breasts, water, cooked rice, ranch-style salad dressing, buttermilk, all-purpose flour, salt, ground black pepper, vegetable oil, flour tortillas, shredded lettuce, tomatoes, chopped

rotisserie chicken, skinned and boned, meat pulled into large chunks, minced garlic, minced fresh ginger, coleslaw mix with carrots, chopped fresh basil, white sugar, black pepper to taste, hoisin sauce, soy sauce, white vinegar, head green leaf lettuce, leaves separated, rinsed, and patted dry, thai-style peanut sauce

flour tortillas, cream cheese, head lettuce, sliced deli-style turkey, shredded carrots, minced tomato

salt, water, duck breast halves, bacon, italian-style salad dressing, toothpicks

pepperidge farm puff pastry sheets, egg, water, skinless, boneless chicken breast halves, all-purpose flour, olive oil, frozen chopped spinach, thawed and well drained, ground nutmeg, dijon-style mustard

burrito-sized flour tortillas (wheat can be used as well), turkey wrap, tub of whipped cream cheese, scallions (green onions), sliced meat (turkey, turkey ham, or sliced chicken, roast beef wrap, tub of ranch dip, pre-cooked and sliced roast beef., red onion , sliced into thin rings then slightly chopped, you can add some horseradish for more spice.), deli wrap, tub of whipped cream cheese, cooked and sliced pastrami or corned beef, deli-style mustard but plain mustard works well, shredded cabbage, tuna treat, albacore/tuna, celery, cleaned, dried and each stalk cut in half lengthwise, boiled eggs, chopped well, mayonnaise, tb lemon juice, egg and olive wrap, hard boiled eggs, chopped well, chopped black olives, drained well, mayonnaise, chopped fresh parsley, peanut butter jellymarsh wrap, marshmallow fluff or creme, peanut butter , chunky or smooth, favorite jelly or jam

venison tenderloins, bbq seasoning (i use kc masterpiece), olive oil, beef stock, steak seasoning (i use kansas style), buns, cider vinegar, ketchup, crushed red pepper flakes, sugar, water, salt (to taste), pepper (to taste)

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

water , plus 1/3 cup, soy sauce, bone-in chicken thighs, peanut butter , chunky style, lime juice, sugar, chopped garlic, red pepper flakes, flour tortillas, carrots, grated, cucumber , julienned, shredded cabbage, (reserve 4 outer leaves for round 2 pork cabbage wraps recipe), freshly chopped cilantro leaves, salt and freshly ground black pepper

nonfat plain yogurt or 3/4 cups nonfat greek-style yogurt, mayonnaise, lemon juice, dijon mustard, salt, minced thyme, cooked, skinless chicken breast cut into 1/2-inch cubes, seedless grapes, sliced in 1/2, toasted, coarsely chopped walnuts, apple, cored and diced (about 3/4 cup), freshly ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole-wheat wraps , about 8 inches in diameter

fully cooked chicken breast strips, chopped, shredded coleslaw mix with carrots, ranch dressing, sweet pickle relish, deli-style white cheddar cheese slices (about 3 oz), sundried tomato basil wraps

asian-style dressing (i use kraft light asian toasted sesame), creamy peanut butter, ground red pepper (cayenne), boneless skinless chicken breast , cut into 1/2 inch strips, gingerroot, finely chopped, coleslaw mix (8 oz), red bell pepper , cut into thin strips, peanuts, chopped, fresh cilantro, chopped, flour tortillas (8-10 inches in diameter)