301 wrap sour Recipes

thick fresh tuna steaks, soy sauce (recommend low sodium), garlic, minced ., brown sugar, shredded or grated ginger, light olive oil, fat free sour cream, honey mustard salad dressing, lightly packed arugula leaves, red onion, sliced ( 1 cup), tomato, chopped, flour tortillas

garlic clove, fresh lemon juice, roughly chopped flat-leaf parsley, roughly chopped chives, roughly chopped tarragon, capers, anchovy fillet, white wine vinegar, mayonnaise, sour cream, kosher salt, shredded skinned rotisserie chicken, whole-wheat burrito-size tortillas (11 1/2 to 12 in. wide ), yellow bell pepper , cut into strips, sliced mushrooms, muenster cheese, cut in half, baby spinach

asparagus spears, salt , plus more to taste, sour cream, egg, hard-boiled, peeled, and finely chopped, chopped fresh flat-leaf parsley, fresh lemon juice, dijon mustard, grated fresh lemon zest, fresh ground black pepper, prosciutto

plain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced

asparagus spears, salt , plus more to taste, sour cream, egg, hard-boiled, peeled, and finely chopped, chopped fresh flat-leaf parsley, fresh lemon juice, dijon mustard, grated fresh lemon zest, freshly ground black pepper, prosciutto

pineapple chunks, drained, sweet-and-sour sauce, bacon, toothpicks

vegetable oil, mustard seed (optional), cumin seeds, red onion, thinly sliced, grated fresh ginger, grated zucchini, chili powder, ground black pepper, ground cinnamon, salt to taste, flour tortillas, fresh chives, sour cream (optional)

boneless skinless chicken breasts, bacon, sour cream, cream of mushroom soup, mushrooms, pimiento, sliced (for garnish )

flour tortillas, pecans, brown sugar (loosely packed), carrots, lettuce leaves, mayonnaise, sour cream, lemon juice, dijon mustard, brown sugar, curry powder, salt, pepper, chicken breasts, shredded, apple, diced, golden raisin, red onions, chopped

boneless skinless chicken breasts, mesquite liquid smoke , plus, mesquite liquid smoke, peanut oil, dried red chili peppers, chipotle chiles in adobo, raisins, white wine (riesling), fresh lemon zest, white sugar, ground mustard, flour, salt, milk, egg, cider vinegar, sour cream, adobo sauce, cashew pieces, green bell pepper (diced ), red bell pepper (diced ), sweet onion (diced ), carrot (cut in thirds and grate), tortillas (8 1/2-inch), romaine lettuce (optional), shredded cheddar cheese, stalks celery (diced )

salsa, mangoes, diced or 1 medium peach, peeled and chopped, ketchup, taco seasoning, olive oil, raw shrimp, peeled and deveined or, boneless skinless chicken breast, cut into 1-inch cubes, flour tortillas, warmed, coleslaw mix, reduced-fat sour cream

chicken breasts, skinned and deboned, bacon, seasoned stuffing mix (stove top chicken ), water or 1/3 cup broth, bacon drippings, celery, chopped, onions, chopped, sour cream, worcestershire sauce, allspice, seasoning salt, ginger (optional), pepper

cream cheese, softened, sour cream, chopped green chiles, chopped olives, shredded pepper jack cheese, salsa , plus for dipping, optional, green onion tops, sliced, chopped fresh spinach, flour tortillas

fat-free flour tortillas, chicken breast tenders, less-sodium taco seasoning mix, onion wedges, shredded iceberg lettuce, tomato, chopped, fat-free sour cream

boneless skinless chicken thighs, fresh ground black pepper, extra virgin olive oil, garlic clove, minced, lemon juice, louisiana hot sauce, onion, chopped, zucchini, sliced into medium strips, summer squash, sliced into medium strips, red bell pepper, sliced into medium strips, fresh thyme, couscous , chicken herb flavor, burrito-size flour tortillas, monterey jack and cheddar cheese blend, shredded, sour cream, lemon juice, worcestershire sauce

buttermilk, mayonnaise, sour cream, sliced fresh chives, hot sauce , to taste, kosher salt, fresh ground black pepper , to taste, buttermilk, hot sauce, kosher salt, fresh ground black pepper, boneless skinless chicken breasts or 1 lb boneless skinless chicken breast, canola oil, for frying, panko breadcrumbs, all-purpose flour, granulated garlic, tortillas (warmed ), head iceberg lettuce, shredded or 2 cups shredded iceberg lettuce, tomatoes, thinly sliced, shredded monterey jack cheese, shredded cheddar cheese, pickled jalapeno pepper (optional)

water or 1 tbsp oil (saute liquid), brown mustard seeds, ground cumin, ground turmeric, sliced onion, fresh jalapeno, minced, red potatoes, quartered, salt , to taste, water, lime , juice of, frozen peas, currants or 2 tbsp raisins, chopped parsley or 1/2 cup cilantro, count) package whole wheat flour tortillas or 1 (10 count) package white flour tortillas, cooked rice, nonfat sour cream (optional)

duck legs, and thighs cooked , maple leaf farms, extra virgin olive oil, red onion, diced, celery, diced, green pepper, diced, garlic cloves, minced, cumin, diced tomatoes, garbanzo beans, undrained, oregano, chili powder, mole (sauce), flour tortillas, warm, tomatoes, medium dice, cilantro, chopped, green onion, chopped, avocados, sliced (sprinkled with lemon juice), sour cream