301 wrap sour Recipes

shrimp, peeled and deveined, salt, pepper, tb. ground cumin, paprika, cayenne, tb. olive oil, lime, shredded iceberg lettuce, tomato, diced, hot jalapeno jack cheese, shredded, pickled jalapeno, chopped, flour wraps (or flour tortillas), sauce, mayonnaise, tb. sour cream, chipotle peppers in adobo sauce, finely chopped, adobo sauce

boneless skinless chicken breasts, sour cream, green onion, fresh parsley, cayenne pepper , to taste (optional), nutmeg (optional), roasted sunflower seeds, head butter lettuce leaf, separated, washed, and dried (to use as wraps)

tortilla, mashed potatoes, sour cream, barbecue sauce, i like # 59772, kernel corn, cooked chicken, diced

onion, finely diced, cream of mushroom soup , tin, sweet chili sauce, light sour cream, light cheese, grated, flour tortillas, frozen fish sticks (or fish fingers), extra light cheese, grated

lean ground beef, garlic cloves, minced, salt, to taste (original called for 2 tsp, but i use less ), southwest spicy seasoning (i like a spicy version), crescent roll dough, tubes, whole green chilies , cut so there are 6 large strips total (save rest for another use), cheddar cheese, shredded (to taste), onion, chopped, salsa , to taste, light sour cream or 4 tbsp sour cream, scallion, sliced, black olives, sliced (optional), fresh cilantro, minced, garnish (optional)

hot dogs, bacon, vegetable oil, hot dog buns, split and warmed, hass avocado , cut into 12 slices, sour cream , plus, sour cream, spicy salsa , plus, spicy salsa

tomatillos, chopped cucumber, chopped fresh cilantro, fresh lime juice, salt, divided, garlic clove, peeled, boneless pork cutlets , cut into thin strips, ground cumin, poblano chiles, stemmed, seeded , and cut into thin strips, onion, vertically sliced, fat-free flour tortillas, low-fat sour cream stemmed, seeded , and cut into thin strips, onion, vertically sliced, fat-free flour tortillas, low-fat sour cream

red onion, chopped, greek seasoning, pepper, salt, divided, cucumber, peeled, seeded, and grated, sour cream, garlic clove, minced, chopped fresh dill weed, garden-spinach flatbread wraps, tomatoes, finely chopped, crumbled feta cheese

flour tortilla, deli roast beef (16 slices/4 per wrap), fat free sour cream, feta cheese, horseradish, black pepper, red onion, red bell pepper, romaine lettuce,shredded

whole wheat wraps, eggs, cornflour, sour cream, chopped pickled ginger, pickled relish, fresh chives, chopped, smoked salmon, chopped

black beans, drained & rinsed, chili powder, crushed garlic, cumin, red onion, sliced, red or orange bell pepper, sliced, lettuce leaves for wrapping, lime juice, olive oil, pepper, salsa , sour cream, cheese - optional, salt , as needed, worcestershire sauce, yellow squash , cut into fajita-like strips, zucchini , cut into fajita-like strips

chopped frozen spinach (thawed ), herb and garlic cream chesse, sour cream, sharp cheader chesse, parmagane chesse, salt/pepper to taste, garlic(powder or fresh )to taste, hot sauce to taste, diced red onion, wraps( any flavor )

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers

shredded coleslaw mix, chopped fresh dill, white wine vinegar, sugar, mayonnaise, sour cream, horseradish, drained, kosher salt and freshly ground pepper, sliced dill-flavored havarti cheese, deli-sliced roast beef, whole-wheat wraps, vegetable or potato chips, for serving (optional)

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

head cabbage, yellow onion, fast-fry beef, sour cream (can be light too), plain breadcrumbs, garlic powder, olive oil, water, green pepper, salt, pepper, pita bread

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

chipotle pepper in adobo sauce, drained, seeded, and finely chopped, reduced-fat sour cream, seeded and finely chopped tomato (about 2 medium), salt, skinned, boned chicken breast halves, ground cumin, black pepper, flour tortillas, romaine lettuce leaves, lime, cut into wedges (optional)