3040 worlds simplest bombs ingredients Recipes

shredded cabbage or coleslaw mix, tomatoes, seeded and chopped, green onions, coarsely chopped, jalapeno peppers,* finely chopped, cider vinegar, honey, salt

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans, rinsed and drained, celery-sticks, sliced, red onion, diced, tomato, diced, frozen corn, thawed, dressing, thick and chunky salsa, vegetable oil, lime juice, chili powder, salt , optional, ground cumin

yellow or red cherry tomatoes, lg. yellow tomatoes, seeded and cubed, ripe red plum tomatoes, halved, golden beets, cooked, peeled and thinly sliced, red beets, cooked, peeled and thinly sliced, baby finger carrots trimmed with 1/2 inch of the greens attached and scraped, golden frying peppers, seeded, deveined , and cut into medium julienne, red frying peppers, seeded, deveined , and cut into medium julienne, golden plums, halved,pitted, and sliced, seedless red grapes , trimmed into 4 small clusters on vine, red bartlett pears, cored and thinly sliced, peeled and sectioned, smoked salmon, thinly sliced, walnut vinaigrette, vegetable oil, walnut oil, white wine vinegar, juice of 1 lime, salt and freshly milled black pepper, toasted walnuts, safflower oil, garlic clove, walnut pieces, salt

head garlic, vegetable oil, boneless sirloin steak, with fat, salt and freshly milled black pepper, hot red chile pepper, halved, seeded , cut into julienne, watercress, washed and dried, scallions, trimmed , halved crosswise, and cut into strips, two 5-inch pieces fresh or caned hearts of palm, sliced lengthwise into thin strips, vinaigrette

lean bacon, shrimp, in their shells, green beans, trimmed and cut into 1-inch lengths, extra-virgin olive oil, safflower oil, juice and grated rind of 1 lemon, fresh tarragon leaves, or 1/4 tsp. dried, salt and freshly milled white pepper, tomatoes, seeded and cut into bite-size chunks, onion, cut into medium diced, chopped fresh parsley, freshly cracked white pepper

dried kidney beans, dried white pea or navy beans, chicken stock, jalapeno peppers , halved crosswise, garlic cloves, onion, halved, dried thyme, hot red chile pepper, red pearl onions , or 1 medium red onion, vinaigrette, chopped dill, salt and freshly milled black pepper, cured italian or french hard sausage, thinly sliced

smoked chicken, wild rice , washed thoroughly in several changes of cold water., chicken stock or broth, scallions, margarine or butter, walnut pieces, grainy mustard, garlic clove, minced, salt and freshly milled black pepper, sherry vinegar, juice of 1/2 orange, vegetable oil, oriental sesame oil, a few dashes of hot pepper oil, kumquats, halved and seeds removed if large, fresh cranberries, washed and drained

bunched scallions, fresh lemon juice, fresh orange juice, garlic clove, minced, salt and freshly milled white pepper, peanut oil, hot pepper oil, broccoli raab, washed and trimmed, orange zest, cut into fine dice, yellow bell pepper, cored, deveined , and cut into fine julienne, enoki mushrooms, trimmed, sole , preferably lemon or gray ( about 1 3/4 lb.)

boneless skinless chicken breast halves, uncooked frozen or fresh gnocchi or other types of dried pasts, frozen artichoke hearts, thawed, tomatoes, quarter, plain nonfat yogurt, reduced-calorie mayonnaise, grated romano cheese, sherry or red wine vinegar, garlic, minced, anchovy past, dijon mustard, white pepper, head romaine lettuce , torn into bite-size pieces, toasted bread cubes

chicken tenders, shredded spinach leaves, washed and torn romaine lettuce leaves, red onion, crumbled blue cheese, grapefruit, peeled and sectioned, frozen citrus blend concentrate, thawed, prepared fat-free italian dressing

coarsely chopped unpeeled jonathan apple, lemon juice, nonfat sour cream, skim milk, frozen apple juice concentrate, thawed, sugar, poppy seed, sliced carrot, shredded green cabbage, shredded red cabbage, chopped green bell pepper, cabbage leaves to serve on ( optional ), garnish with fresh greens and carrot slices ( optional )

plain nonfat yogurt, lemon-pepper seasoning, dry mustard, garlic salt, poppy seed, equal or sweetener, orange juice, torn spinach leaves, sliced cooked chicken breast, sliced strawberries, seedless green grapes halved, sliced yellow summer squash, oranges, peeled and sectioned, toasted pecan pieces ( optional )

fat-free mayonnaise, white wine vinegar or cider vinegar, minced fresh parsley, dijon mustard, equal or equivalent, garlic clove, minced, dried thyme, pepper, salad greens and vegetables of your choice

unsweetened crushed pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, fat-free reduced-sugar vanilla yogurt, fat-free plain yogurt, reduced-fat mayonnaise or salad dressing, lemon juice

sugar ( for diabetic substitute ), white vinegar, water, cinnamon sticks, peach or orange gelatin ( for diabetic sugar-free ), peach halves ( for diabetic no sugar added )

watercress, stems removed, fresh or canned pineapple rings, halved, oranges, peeled and sliced crosswise, cantaloupe chunks, sliced green onions or 1 small sweet onions, chopped, lime dressing, canola oil, lime juice, sugar, hot pepper sauce, sour cream ( light )

margarine or butter, curry powder, chicken thighs , boned ( leaving skin on ), knob fresh ginger-root, peeled and grated, fruit, pink honeydew melon, peel removed and the flesh cut into 1/2 inch crescents, winter melon, peel removed and the flesh cut into 1/2 inch cubes, ruby red grapefruit, peel and sectioned, dates, mint leaves , torn into small pieces, head romaine lettuce , pale green only, washed and leaves cut into 1/2 inch pieces, salt and freshly milled white pepper, chives

cabbage finely chopped, carrot, shredded, sugar, salt, pepper, milk, mayonnaise, buttermilk, white vinegar, lemon juice