808 world promise Recipes

quick-cooking oats (or old-fashioned), dannon plain natural yogurt, promise margarine, dark brown sugar, banana, mashed (or 1/4 cup apple juice concentrate), eggs (or 1/2 cup egg substitute), all-purpose flour, salt, davis baking powder, baking soda, raisins

all-purpose flour, baking soda, salt, promise buttery spread light, light brown sugar, eggs, bananas

potatoes, peeled and cubed, lowfat milk, water, chicken broth, chopped celery, promise spread, salt, ground black pepper, garlic powder

sweet potatoes, beets, carrots, yukon gold potatoes, turnip, promise light, milk

spaghetti squash (1 medium, about 8 inches), butter (promise), chopped onion, garlic cloves, minced, brocolli, dried basil, dried oregano, dried thyme, salt and pepper, tomatoes, diced, sargento ) fat-free ricotta cheese, sargento ) reduced fat mozzarella cheese, shredded, minced fresh parsley, dry breadcrumbs, grated (sargento ) fat-free romano cheese

potatoes, peeled & diced, celery, minced, onion, finely chopped, ham, water, chicken bouillon cubes, ground pepper, promise margarine, flour, skim milk

vegetable oil, boneless skinless chicken breast , cut into 1 inch pieces, chopped onion, sliced carrot, sliced celery, chopped red bell pepper, pack pumpkin, chicken broth, hominy, sour cream (i prefer fat free), chopped fresh cilantro (parsley may be substituted), salt, ground black pepper (i prefer freshly ground ), dried oregano, crushed, ground cumin, ground nutmeg (i promise this is good)

eggs , large, broccoli florets , fresh broccoli or 1 cup frozen broccoli, water or 1 tbsp vegetable oil, salt & pepper, ketchup, shredded cheese (optional)

raisins, water, chopped pecans, uncooked quick-cooking oats, granulated sugar, all-purpose flour, baking powder, baking soda, salt, promise buttery spread, nonfat buttermilk, egg, vegetable cooking spray, promise buttery spread, powdered sugar, nonfat buttermilk

baked potatoes skins, salsa or picante sauce, promise spread, melted, monterey jack cheese with jalapenos, reduced-fat, shredded

raw) top round steak, red wine vinegar , zeroed, fresh lemon juice , zeroed, promise margarine , zeroed, canned sliced mushrooms, drained, sliced red onion

rice, regular, uncooked, water, milk, raisins, promise margarine, sugar, cinnamon

egg, sugar, cider vinegar, water, promise (or butter), salt, dry mustard, coleslaw mix , discard seasoning packet

shrimp, promise buttery spread, garlic cloves, pepper, lemon juice, potatoes, light sour cream, salt

boneless, skinless chicken breast, cooked, chopped, fettuccine, dry, promise buttery spread, garlic cloves, minced, gold medal all purpose flour, fat free milk, fat free cream cheese, parmesan cheese, broccoli florets

seasoned french style green beans, corn, cream of celery soup, sour cream, grated cheddar cheese, ritz cracker, crushed, butter

butter or 1 cup margarine, room temp, cream cheese, room temperature, granulated sugar, vanilla, almond extract, egg, all-purpose flour, baking powder