3402 working gals Recipes

margarine, olive oil, celery, thinly sliced, onion, chopped, garlic clove, minced, carrots, halved and thinly sliced, low sodium chicken broth (pref. homemade), brown rice, pepper, salt substitute (if broth needs it), boneless skinless chicken breasts, cooked and cubed (about 1 cup), fresh parsley, minced or 1 tsp dried parsley

black-eyed peas with jalapeno chile peppers, rinsed and drained, chopped red sweet pepper, chopped sweet onion, clipped fresh parsley, bottled mince garlic, salt, black pepper, olive oil, rice vinegar or white vinegar, wine of your choice

fresh green beans, onions, sliced, oil, butter, fresh parsley, chopped, marjoram, shelled broad beans (frozen should work) or 8 oz lima beans (frozen should work) or 8 oz fava beans (frozen should work), salt, water, garlic clove, crushed, plain yogurt or 1/2 cup plain nonfat yogurt

mascarpone cheese or 3 oz cream cheese, vanilla extract, splenda sugar blend for baking (regular sugar equals twice the amount), fresh blueberries, challah (or your favorite ), whole wheat flour, salt, eggs, nonfat milk (any will work) or 1/2 cup low-fat milk (any will work) or 1/2 cup whole milk (any will work), cinnamon, almond extract, splenda sugar blend for baking (regular sugar equals twice the amount), splenda brown sugar blend (regular brown sugar 1 tablespoon), graham crackers, crushed, butter, melted

lukewarm water (90of to 100of), dry yeast or two 0.6-oz packages fresh yeast, crumbled, all purpose flour (i use king arthur bread flour), extra-virgin olive oil, coarse sea salt, note: i have found that adding anywhere from 1-2 tsp. of salt (table salt works just fine) to the flour while making the dough works as good or better than the coarse salt on top. it depends on your taste. i would suggest adding 1 tsp. of salt to the flour and maybe lightly adding the coarse salt before baking. or forgo the coarse salt altogether and add 1.5 tsp of salt to the flour for the dough. bread does needs salt to have a good taste., note 2: drizzle with olive oil before baking., note 3: you can knead with a little olive oil to keep from adding more flour and prevent dryness., add herbs of your choice and/or a grated favorite cheese. i have used rosemary, oregano, basil, red pepper flakes, cracked black pepper, asiago, and parmesan in various combinations and it all worked out well.

cooked japanese-style rice, potatoes, carrots, onion (can use 1 stalk of celery instead if desired), pork (all will work great) or 1 lb beef (all will work great) or 1 lb chicken (all will work great), cooking oil, water, curry powder, more onions (for curry roux), flour, water, chicken bouillon, beef bouillon, grated fresh ginger (powdered ginger works as well, but fresh is better), grated garlic (once again, powdered works as well, but fresh is better), garam masala (this can be bought or made. ingredients for this is in directions), butter, salt (to taste)

sugar, all-purpose flour, margarine, baking soda, instant maple and brown sugar oatmeal (but any flavor should work) or 3 (48 g) envelopes instant apple and cinnamon oatmeal (but any flavor should work)

boneless skinless chicken breasts, flour, crabmeat (canned works fine ) or shrimp (canned works fine) or lobster (canned works fine), salt, pepper, asparagus spear , cooked about 3-4 minutes, hollandaise sauce

brussels sprouts, washed well, trimmed, and halved (from stem to top ), extra virgin olive oil, plus more for rubbing, fine-grain sea salt, fresh ground black pepper, grated parmesan cheese (all work well ) or 1/4 cup gruyere (all work well) or 1/4 cup gouda cheese, your choice (all work well)

white sugar (all work well , just a little different) or 2 cups golden brown sugar (all work well, just a little different) or 2 cups brown sugar (all work well, just a little different), butter, milk, eggs, flour, baking powder, cinnamon, nutmeg, vanilla, salt, blueberries (fresh or frozen , both work), natural bran

butter, button mushrooms, cleaned and thinly sliced (this seems to me to be about what it looks like from the can, you can always add more or less as you), flour, broth (i use chicken but the recipe i based this on the first time suggested beef, it works well with real ) or 1/2 cup bouillon (i use chicken but the recipe i based this on the first time suggested beef, it works well with real ), milk (i have never done this with skim, it works well with 1.5% and whole ), salt and pepper

skyy vodka, fresh lemon juice, fresh lime juice, simple syrup, drop creme de cassis, sugar

flour, less than 1/8 tsp salt, baking powder, sugar, milk, butter, sliced fresh peaches peeled

king arthur unbleached all-purpose flour, sugar, baking powder, salt, cream of tartar, shortening, egg, milk

ground beef, ground pork, eggs, minced garlic cloves, tomato paste, salt & pepper, brown sugar, any good barbecue sauce, onions (from a can works ) or 1/3 cup celery, diced and sauteed (from a can works ) or 1/3 cup cheddar cheese, broken into small piece (from a can works ) or 2 tsp oregano (from a can works ) or 1/3 cup french-fried (from a can works ) or 1/4 cup diced cooked carrot (from a can works ), tomato paste, brown sugar, barbecue sauce

bok choy, shredded, red cabbage, finely shredded, sweet carrot, shredded, cilantro, stemmed, ripe apple, chopped, green onions, finely chopped, stalks celery, thinly sliced, fresh thyme, stemmed, cooked chicken, in bite-size pieces, parsley, stemmed, chipotle chiles in adobo, creme fraiche (non-fat works fine ) or 1 cup heavy cream (non-fat works fine) or 1 cup sour cream (non-fat works fine), garlic clove, minced, kosher salt or 1/8 tsp sea salt, toasted pumpkin seeds

cubed cooked chicken breasts (left-over roast chicken works well and also rotisserie chicken), cubed cooked chicken thigh pieces (left-over roast chicken works well and also rotisserie chicken), chopped celery, chopped red onions, dried cranberries, chopped flat leaf parsley, chopped walnuts, toasted, red leaf lettuce, leaves, mayonnaise, maple syrup (preferably medium grade), honey dijon mustard, curry powder

unsalted butter, mirliton, peeled and cut into 1-inch thick slices or 1 (7 lb green pumpkin) *see note, vegetable oil, chopped yellow onions, chopped garlic, salt, freshly ground black pepper, shrimp, peeled and deveined, lump crabmeat , picked over for shells and cartilage, chopped green onions, chopped fresh parsley, gruyere , or mozzarella, finely grated, cooks note: any type of bland squash can be substituted for the mirliton or green pumpkin in this recipe (merlitons, yellow squash, or zucchini) long green italian squashes would work great too. regular pumpkins can also be used (not the kind for pie, but the big, bland ones more often used for jack o lanterns). butternut or acorn squash does not work with this recipe. the original recipe uses 1 (7 lb) green pumpkin., cooks note: any type of bland squash can be substituted for the mirliton or green pumpkin in this recipe (merlitons, yellow squash, or zucchini) long green italian squashes would work great too. regular pumpkins can also be used (not the kind for pie, but the big, bland ones more often used for jack o lanterns). butternut or acorn squash does not work with this recipe. the original recipe uses 1 (7 lb) green pumpkin.