500 work baked Recipes

chopped salted nuts , such as cashews, plain breadcrumbs, apricot jam, apricot jam, prepared mustard, flour, boneless skinless chicken breast halves

uncooked spaghetti (whole-wheat works well), meatless spaghetti sauce, divided, zucchini, cut into 1/2 ",pieces, green pepper, chopped, celery, sliced, carrot, thinly sliced, mushroom, thinly sliced, onion, chopped, oil, fat-free cottage cheese, part-skim mozzarella cheese, shredded, parmesan cheese, grated

halibut fillets (thawed if frozen ), mayonnaise, blue cheese dressing (the light version works just as well), parmesan cheese, chives or 1/4 cup green onion

whole wheat flour (white works too), baking powder, cinnamon, margarine or 1/2 cup butter, sugar, brown sugar , packed, egg, vanilla, shredded coconut, walnuts or 1/2 cup pecans, cranberries, chopped (fresh or frozen )

yukon gold potato, peeled and cut into 1-inch cubes (or white potatoes), milk, butter, chives, sour cream, shredded cheddar cheese, crispy cooked bacon, crumbled (oscar mayer ready bacon works great), salt & fresh ground pepper, to taste

green onion, chopped fine, red pepper, chopped fine (optional), canola oil, mashed potatoes (prepared with milk & butter, leftovers are fine), cheddar cheese, shredded (divided 1/2 cup and 1/2 c), bacon, cooked crispy and crumbled (turkey bacon works fine), salt, pepper

kielbasa, worcestershire sauce, dark brown sugar (light works too), onion, chopped, hot sauce, water

fish fillets, no skin works best, salt and pepper, dry white wine, chopped parsley, lemon, cut into wedges

powdered sugar, cornstarch, soy protein isolate, baking soda, cream of tartar, guar gum, cold water, salt, raw sugar, light corn syrup, water, genutine vegetarian gelatin (available at www.le-sanctuaire.com), vanilla extract

cake flour (all-purpose works, but cookies will not be as tender), baking soda, salt, vegetable shortening, softened, butter, softened, sugar, extra-large eggs (or 3 large), vanilla extract, whole milk

tub marscapone cheese from trader joe s, tub boursin herb and garlic, yellow onion carmelized, sour cream, garlic (or less ), jalapeno chopped, parmesan grated, pancetta cubes (flat strips, fried and chopped also work ), fingerling potatoes salted and baked in foil for 35min

lentils, rinsed, water, bay leaves, salt, pepper, poultry seasoning, chopped onion (optional), garlic clove, minced, rotel tomatoes , no need to drain (canned tomatoes and green chiles- i use the original or hot, mild would be good too), carrot, thinly sliced, stalk thinly slice celery, chopped yellow pepper, shredded jarlsberg cheese (cheddar, mozzarella, monterey jack or any combo work as well)

plain dry oatmeal, scoops whey protein powder (vanilla or chocolate works best), natural-style peanut butter, water or 1/3 cup milk

cooked chicken , and cut into bite sized pieces, pasta, cream of chicken soup, evaporated milk, cheese sauce mix , old mill brand, dried parsley, salt, pepper, paprika, onion powder, garlic powder, cayenne pepper, dried mustard, frozen broccoli, chopped and thawed, cheese, shredded , pizza blend works well, parmesan cheese

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, fat cottage cheese, green onions, sliced, dill weed, salt, pepper, ground nutmeg, sheets phyllo dough (14 oz.x9inches), butter-flavored cooking spray (i can tsp believe it s not butter works well), tomatoes, sliced

yellow cornmeal, red cornmeal, blue cornmeal, unbleached white flour, sugar (brown also works), baking powder, salt, buttermilk, eggs, canola oil

bacon slices, garlic cloves, minced, baking potatoes (about 2 lb), low-fat sour cream, shredded reduced-fat extra-sharp cheddar cheese, divided, minced green onions, divided, low-fat milk, salt, freshly ground pepper (optional)

pasta (macaroni, shells, or penne work well), shredded cheddar cheese, shredded monterey jack pepper cheese, butter, egg, beaten, milk (approximately ), cayenne pepper, paprika, salt & pepper, breadcrumbs