Directions:
- 1.Combine mayo, dressing, parmesan cheese and chives in a bowl.
- 2. Place halibut in baking dish (something with a rim so sauce won't flow off the edge). Smother the halibut with the sauce and top with any remaining amount.
- 3. Bake the halibut at 325 for about 35 minutes or until fish is flaky but not dry (this is for relatively thick pieces of fish).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.84 Kcal (2528 kJ) | ||
| Calories from fat | 452.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.23g | 77% | |
|---|---|---|---|
| Cholesterol | 105.53mg | 35% | |
| Sodium | 900.77mg | 38% | |
| Potassium | 503.11mg | 11% | |
| Total Carbs | 5g | 2% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 31.49g | 63% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 251.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 241.27 Kcal (1010 kJ) | ||
| Calories from fat | 180.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.07g | 77% | |
|---|---|---|---|
| Cholesterol | 42.17mg | 35% | |
| Sodium | 359.92mg | 38% | |
| Potassium | 201.03mg | 11% | |
| Total Carbs | 2g | 2% | |
| Sugars | 0.82g | 8% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 12.58g | 63% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.8mg | 11% | |
| Calcium | 100.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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