69 wonderful red Recipes

oil (i used sunflower ), chopped onion (1-2 onions), garlic clove, chopped, curry paste (levelled tbsp, preferably madras, korma or another indian or caribbean you like), grated fresh ginger (levelled tbsp), peeled and cubed sweet potatoes (not yams), red bell pepper , deseeded and chopped, chicken stock or 3 1/2 cups vegetable stock, rum (optional but recommended , i use white rum), salt, sour cream (any fat content), sweet paprika

wonderful green peas and bacon salad, frozen small peas (early party peas best), bacon, cooked, drained (very well) and crumbled, tart , red-skinned apple, chopped celery, green onions, thinly sliced, fresh mushrooms sliced thin, cauliflower, chopped (optional), sour cream, horseradish, salt, pepper, lemon juice

red onion, chopped finely, garlic clove, crushed, zucchini, sliced diagonally, tomatoes, fresh mint , coarsley chopped, vegetable stock, couscous, firm white fish fillets, sumac, lemon

red onion, sliced thinly, asparagus, trimmed and cut into 2cm pieces, eggs, egg whites, low fat cottage cheese, baby rocket, lemon juice, baby capers, rinsed and drained

head of red cabbasge, cored and sliced thin, butter ,margarine or 4 oz olive oil, heaping tbsp of splenda ( less than 1/2 cup ), white or dark balsamic vinegar or red wine vinegar, salt and pepper to taste, aditional splenda or vinegar if needed

couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly

brown rice, red onion, chopped finely, coriander root, and stem chopped finely, coriander leaves, fresh long red chilies, chopped coarsely, garlic cloves, crushed, fresh ginger, grated, ground turmeric, chicken stock, chicken breast fillets, sliced finely, light coconut milk, butternut pumpkin, cut into 1cm cubes, baby corn, chopped coarsely, bean sprouts, fresh coriander leaves, extra

orzo pasta, water, chicken stock, white tuna, drained, diced tomatoes, drained, kalamata olive, pitted, capers, garlic cloves, olive oil, red wine vinegar, thyme (fresh or dried ) (optional), basil (fresh or dried ) (optional), parmesan cheese (pre-grated is fine ), garlic powder, black pepper, freshly ground

orange juice, vinegar, crushed red pepper, chili hot mix, cornstarch, celery seed, brown sugar (packed), chicken wings (remove skin for low cholesterol)

sour cream, mayonnaise, parmesan cheese, fresh spinach, cut up, marinated artichokes, garlic (or adjust to taste), season salt, red pepper flakes

uncooked dry wide egg noodles, extra virgin olive oil, lean ground beef, chopped seeded red bell peppers or 1/4 cup green bell pepper, onion, chopped, garlic, minced,more to taste, tomato sauce, sugar, less to taste, italian seasoning, lightly crushed to release oils, salt, fresh ground black pepper, cottage cheese , drained if watery, cream cheese, softened (can use light ), sour cream or 1/2 cup drained nonfat yogurt, freshly grated parmesan cheese, scallions, chopped,divided (green onions), chopped fresh parsley leaves (optional), salt, garlic granules, fresh ground black pepper, shredded cheddar cheese (can use reduced-fat )

cooking onion, olive oil, whole dried lime , pierced once with a skewer (loomi, not optional! it gives it s distinctive taste to this soup), tomato paste, garlic cloves, crushed, tomato, chopped, sea salt, fresh ground black pepper, ground cumin, fresh cilantro, chopped, carrot, diced, yellow potato, diced, chicken stock (i use my own homemade), red lentil, rice vermicelli, broken up, lemon , a fresh squeeze for each serving (optional but delicious)

french bread, mayonnaise, garlic cloves, tomato, sliced thinly, divided, provolone cheese, leaves lettuce, roasted red pepper , slices, grated carrot, deli turkey (deli-style), red onion, sliced

merlot or other dry red wine, sugar, cinnamon stick, x 1-inch) orange rind strips, pomegranate-tangerine juice (such as pom wonderful), fat-free canned refrigerated whipped topping (such as reddi-wip)

olive oil, garlic cloves (minced ), yellow onion (chopped ), italian sausage (1 lb. sweet & 1 lb. hot ), water, tomato paste, diced tomatoes, tomato sauce, basil, parsley, brown sugar, salt, red pepper, black pepper, red wine (merlot or cab), splash beer, freshly grated parmesan cheese, flour, spaghetti

chicken breast fillets, sliced thinly, teriyaki sauce, garlic clove, crushed, red onion, cut into wedges, chicken stock, udon noodles, snow peas , halved lengthways, bean sprouts, fresh small red thai chile, sliced thinly

water, chicken breast fillets, bean sprouts, red capsicum, sliced thinly, carrot , cut into matchsticks, lime juice, fresh long red fresh chili pepper, sliced thinly, fresh coriander leaves , firmly packed, ginger , cut into matchsticks, sweet chili sauce, fish sauce

butter (2 sticks), powdered sugar, egg yolks, almond extract, lemon extract, pre-sifted all-purpose flour, red glace cherries, powdered sugar