113 wonderful fresh Recipes

  • Wild N Wonderful Wine-poached Beets
    dry red wine such as merlot or shiraz, or apple juice and
    7 More
    dry red wine such as merlot or shiraz, or apple juice, water, brown sugar, beets, peeled, and cut into bite-size pieces, salt and ground black pepper, honey (optional), snipped fresh parsley, lemon wedges (optional)
    8 ingredients
  • Moussaka Stack (21 Day Wonder Diet: Day 16)
    brown onion, chopped finely, garlic clove, crushed and
    14 More
    brown onion, chopped finely, garlic clove, crushed, beef stock, lean ground beef, tomatoes, chopped coarsely, ground cinnamon, ground nutmeg, beef stock, extra, flat leaf parsley, chopped coarsely, fresh basil, chopped coarsely, eggplant, red capsicum, quartered, skim-milk natural yogurt, lemon rind, finely grated, lemon juice, baby rocket
    30 min, 16 ingredients
  • Breakfast Fry-Up (21 Day Wonder Diet: Day 19)
    tomatoes, quartered, balsamic vinegar and
    4 More
    tomatoes, quartered, balsamic vinegar, mushrooms, sliced thickly, baby spinach leaves, fresh basil, chopped coarsely, rye bread, toasted
    15 min, 6 ingredients
  • Egg & Chive Sandwich (21 Day Wonder Diet: Day 12)
    eggs, hard-boiled and halved, low-fat ricotta cheese and
    3 More
    eggs, hard-boiled and halved, low-fat ricotta cheese, low fat cottage cheese, fresh chives, finely chopped, rye bread
    5 min, 5 ingredients
  • Crunchy Chicken Salad Cups (21 Day Wonder Diet: Day 8)
    chicken breast fillets, low fat cottage cheese and
    5 More
    chicken breast fillets, low fat cottage cheese, celery ribs, trimmed and chopped, green onions, sliced thinly, fresh dill, chopped coarsely, garlic clove, crushed, iceberg lettuce leaves
    20 min, 8 ingredients
  • Sumac Fish & Couscous Salad (21 Day Wonder Diet: Day 3)
    red onion, chopped finely, garlic clove, crushed and
    8 More
    red onion, chopped finely, garlic clove, crushed, zucchini, sliced diagonally, tomatoes, fresh mint , coarsley chopped, vegetable stock, couscous, firm white fish fillets, sumac, lemon
    30 min, 11 ingredients
  • Beef, Mint & Cucumber Salad (21 Day Wonder Diet: Day 10)
    rump steak, chickpeas, rinsed and drained and
    5 More
    rump steak, chickpeas, rinsed and drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, red onion, sliced thinly, fresh mint, chopped coarsely, lemon juice
    15 min, 8 ingredients
  • Tuna, Celery & Dill Sandwich (21 Day Wonder Diet: Day 15)
    tuna in water, drained and flaked, celery, chopped finely and
    5 More
    tuna in water, drained and flaked, celery, chopped finely, low-fat ricotta cheese, fresh dill, coarsely chopped, baby capers, rinsed and drained, rye bread, baby spinach leaves
    10 min, 7 ingredients
  • Mustard Chicken & Potato Smash (21 Day Wonder Diet: Day 15)
    potatoes, unpeeled and cut in half, chicken breast fillets and
    5 More
    potatoes, unpeeled and cut in half, chicken breast fillets, coarse grain mustard, corn kernels, rinsed and drained, skim milk, fresh chives, finely chopped, lemon
    30 min, 8 ingredients
  • Spiced Lamb  With Coriander Pumpkin (21 Day Wonder Diet: Day 1 )
    butternut pumpkin, peeled and cut into 1cm pieces and
    9 More
    butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed
    30 min, 10 ingredients
  • Pomegranate Cosmopolitans (Ina Garten) Pomegranate Cosmopolitans (Ina Garten)
    good vodka (recommended : grey goose or finlandia) and
    5 More
    good vodka (recommended : grey goose or finlandia), orange liqueur (recommended : cointreau), cranberry juice cocktail, (recommended : ocean spray), bottled pomegranate juice (recommended : pom wonderful), freshly squeezed lime juice (4 limes), sliced limes, for garnish
    7 min, 6 ingredients
  • Absolutely Wonderful Chicken Vegetable Soup Absolutely Wonderful Chicken Vegetable Soup
    whole chicken, onion, sliced and
    12 More
    whole chicken, onion, sliced, garlic, minced, or more to taste, roma (plum) tomatoes, quartered, carrots, chopped, potatoes, chopped, zucchinis, chopped, yellow squash, chopped, green bell pepper, chopped, yellow bell pepper, chopped, red bell pepper, chopped, chayote squash, chopped, chopped fresh cilantro , or to taste (optional), tomato bouillon with chicken flavoring (such as knorr)
    2 hour 15 min, 14 ingredients
  • Another Wonderful Potato Salad (With Leeks) Another Wonderful Potato Salad (With Leeks)
    new potatoes , about 1 1/2 lbs and
    10 More
    new potatoes , about 1 1/2 lbs, leeks, thinly sliced (white and light green parts ), celery, sliced, light mayonnaise (if you prefer ) or 1/4 cup salad dressing (if you prefer), fresh parsley, chopped, extra virgin olive oil, lemon juice, salt, pepper, cubed or crumbled feta cheese, black olives, sliced
    45 min, 11 ingredients
  • Stuffed Hamburger - Cabbage Buns Wonderful! Stuffed Hamburger - Cabbage Buns Wonderful!
    loaves frozen white bread dough, thawed (1 lb. each) and
    18 More
    loaves frozen white bread dough, thawed (1 lb. each), ground turkey (or beef if you prefer), cabbage, shredded, onions, chopped, fresh parsley, chopped, salt, pepper, garlic, minced, shredded cheddar cheese, ketchup, egg, slightly beaten, milk, coarse salt (optional), cracked pepper (optional), sesame seeds (optional) or poppy seed (optional), ketchup , as desired, mustard , as desired, barbecue sauce , as desired, relish , as desired
    50 min, 19 ingredients
  • J's Amazingly Delicious Wonder Thunder Meat Sauce! J's Amazingly Delicious Wonder Thunder Meat Sauce!
    olive oil, garlic cloves (minced ) and
    17 More
    olive oil, garlic cloves (minced ), yellow onion (chopped ), italian sausage (1 lb. sweet & 1 lb. hot ), water, tomato paste, diced tomatoes, tomato sauce, basil, parsley, brown sugar, salt, red pepper, black pepper, red wine (merlot or cab), splash beer, freshly grated parmesan cheese, flour, spaghetti
    3 hour , 19 ingredients
  • Double Chocolate Mocha Intense Wonderful Chocolate Cake Double Chocolate Mocha Intense Wonderful Chocolate Cake
    chocolate, coffee, hot, fresh brewed, sugar and
    9 More
    chocolate, coffee, hot, fresh brewed, sugar, flour , all-purpose, cocoa, unsweetened (not dutch process), baking soda, baking powder, salt, eggs , large, oil, (any vegetable oil , except olive), buttermilk (well-shaken), vanilla
    12 ingredients
  • Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18) Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18)
    rump steak, cut into 2 cm cubes and
    8 More
    rump steak, cut into 2 cm cubes, fresh thyme, finely chopped, tomatoes, chopped coarsely, green capsicum, chopped coarsely, kalamata olive, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped, lemon
    25 min, 9 ingredients
  • Teriyaki Chicken & Noodles (21 Day Wonder Diet: Day 20) Teriyaki Chicken & Noodles (21 Day Wonder Diet: Day 20)
    chicken breast fillets, sliced thinly, teriyaki sauce and
    8 More
    chicken breast fillets, sliced thinly, teriyaki sauce, garlic clove, crushed, red onion, cut into wedges, chicken stock, udon noodles, snow peas , halved lengthways, bean sprouts, fresh small red thai chile, sliced thinly
    20 min, 10 ingredients




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