51470 wonderful banana soy Recipes
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vegetable oil, black mustard seeds, garlic cloves, minced and20 Morevegetable oil, black mustard seeds, garlic cloves, minced, cinnamon, cardamom, ground cumin, ground coriander, fennel seed, turmeric, fresh gingerroot, grated, cayenne, salt (i use sea ), onions, chopped (can omit if you don tsp like) (optional), carrots, sliced, sweet potatoes, cubed, head cauliflower, cut into florets, water, tomatoes, chopped, frozen green peas or 2 medium green peppers, chopped, plain soy yogurt (optional) or dairy yogurt (optional), cashews (optional) or slivered almonds, lightly toasted (optional), raisins (optional), sliced banana (optional)1 hour 25 min, 23 ingredients
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wonderful and yummy waldorf salad with a twist and12 Morewonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional13 ingredients
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Berry Wonderful Berry-Banana Vanilla Soy Smoothiefresh bananas (use large banana's or 3 small) and5 Morefresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes10 min, 6 ingredients
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Banana Soy Pancakessoy flour, sugar, baking powder, salt, baking soda and4 Moresoy flour, sugar, baking powder, salt, baking soda, soymilk, vegetable oil, banana, oats20 min, 9 ingredients
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Banana Soy Breakfast Smoothiebanana, peeled, pineapple juice (1/2 of a small can) and2 Morebanana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu3 min, 4 ingredients
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Wonderful Banana Chutneytamarind pulp, jaggery or 3 tbsp brown sugar and8 Moretamarind pulp, jaggery or 3 tbsp brown sugar, ginger, chopped, seedless raisins, cumin seed , freshly roasted and ground, mango powder, red chili powder, firm ripe bananas, peeled and thinly sliced, melon seeds, salt35 min, 10 ingredients
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Banana-Bran Soy Muffinswheat bran, mashed ripe banana, soy milk, brown sugar and9 Morewheat bran, mashed ripe banana, soy milk, brown sugar, prune baby food or prune butter (such as lekvar), egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt13 ingredients
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Smoothie - Spinach Banana Soy - Makes 2 Servingsbanana, plain nonfat yogurt, organic milk, nonfat and3 Morebanana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach6 ingredients
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Banana Chocolate Chimp Breadmargarine, sugar, flour, baking powder, baking soda and4 Moremargarine, sugar, flour, baking powder, baking soda, ripe mashed bananas, soy or rice milk, vanilla, chocolate chips50 min, 9 ingredients
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Wonderful Chicken W/ Curry Saucebananas , cut into pieces, curry powder, ground coriander and9 Morebananas , cut into pieces, curry powder, ground coriander, dry mustard, butter, grated lime , zest of, lime juice, salt, black pepper, water , more if needed, bone-in skinless chicken breasts, chopped fresh parsley (optional)25 min, 12 ingredients
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Wonderful White Triflebananas (not too ripe), sliced, lemon juice and6 Morebananas (not too ripe), sliced, lemon juice, fat-free , sugar-free vanilla instant pudding, fat-free condensed milk, water, fat free (or low fat ) lb cake, sliced and halved, fresh strawberries, sliced8 ingredients
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Gilbert Ganache-fried Cupcakes: Chocolate Seltzer Cupcakes with Ganache, Banana Frosting, and Caramelized Bananasugar, flour, cocoa, baking soda, fine salt, seltzer water and17 Moresugar, flour, cocoa, baking soda, fine salt, seltzer water, coffee, brewed strong, cooled, oil, vanilla extract, vinegar, soy creamer (recommended : silk), good quality chocolate, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), banana compound, vanilla extract, powdered sugar, ripe banana, soy milk, brown sugar, non-hydrogenated vegan margarine (recommended : earth balance), rum, ripe bananas, sliced into 1/4-inch slices1 hour 20 min, 23 ingredients
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Banana, Honey, and Soy Milk Smoothiebananas, peeled, cut into 1/2-inch rounds, frozen and4 Morebananas, peeled, cut into 1/2-inch rounds, frozen, light (1%) soy milk, ice cubes, honey, vanilla extract5 ingredients
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Super Healthy and Delicious Strawberry Banana Soy Smoothieunsweetened plain soy yogurt and4 Moreunsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water2 min, 5 ingredients
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