536 woman healthier Recipes

granulated sugar, brown sugar, buttermilk, canola oil, vanilla, eggs, all-purpose flour, whole wheat flour, baking soda, ground cinnamon, salt, chopped unpeeled apples, chopped walnuts

butter, olive oil or 1 tbsp canola oil, onion, finely chopped, bell pepper, finely chopped, celery ribs, finely chopped, garlic clove, minced, flour, chicken stock (fat free is better), liquid crab boil (see directions .), crabmeat (imitation is fine , too), frozen corn kernels, fat-free half-and-half

all-purpose flour, whole wheat flour, cornmeal or 1 cup polenta, sugar, baking powder, salt, ground sage, white pepper, eggs, milk, canola oil, chopped jalapenos (optional), butter, chopped celery, chopped green bell pepper, sliced green onion, frozen corn kernels, hot dogs , quartered lengthwise and sliced, low-fat cheddar cheese, shredded

whole wheat flour, salt, garlic salt, instant yeast (quick rise), sodium-free seasoning (mrs.dash type), organic honey, warm water, olive oil

sugar, cocoa, milk, salt, peanut butter, butter, vanilla extract, rolled oats

boneless skinless chicken breasts, wheat germ, salt, garlic powder, black pepper, water, egg white, slightly beaten

boneless skinless chicken breasts, flour, salt, divided, pepper, divided, dried oregano (optional), olive oil, fresh mushrooms, sliced, unsalted butter, reduced-sodium chicken broth, marsala wine, lemon juice

cube steaks, sea salt, black pepper, tomato sauce, mushrooms, basil, oregano, garlic, onion, finely diced, mozzarella cheese, parmesan cheese, oil

oil, applesauce, splenda sugar substitute (or less ), oatmeal (regular, not quick cooking ), eggs, baking powder, salt, cinnamon, milk

whole wheat pita bread, olive oil, garlic clove, peeled and halved, grated parmesan cheese, salt, paprika, dried oregano

instant chicken bouillon granules, garlic powder, onion powder, chinese five spice powder, ground cumin, ground coriander, ground cardamom, ground turmeric, sugar, celery seed, dried vermicelli (1/8 of a 16 oz. package), water

olive oil, onion, diced, garlic cloves, minced, dried ancho chile powder (or other chili powder), pinto beans, drained and rinsed, low sodium chicken broth , plus more if needed, salt and pepper, fresh cilantro leaves, chopped

boneless skinless chicken breasts, cut into 1 pieces, bell peppers, chopped, chopped celery, sliced baby carrots, snap peas , cut in half widthwise, canned pineapple in juice, undrained, cornstarch, light soy sauce, minced garlic, cider vinegar, sugar twin or 1 1/2 tsp splenda sugar substitute, ground ginger

ground turkey breast, onions, diced (1 cup), carrots , julienned (1 cup), stalks celery, chopped (1 cup), garlic cloves, minced, diced tomatoes, red kidney beans (with liquid ), great northern beans (with liquid ), tomato sauce, vegetable juice, white vinegar, salt, oregano, basil, pepper, thyme, ditali pasta

apples, peeled, cored and shredded (about 4 cups), honey, prune juice, light brown sugar, ground allspice, ground cinnamon, baking soda, baking powder, salt, oatmeal, flour, raisins

old fashioned oats, whole wheat flour, granulated sugar, baking powder, salt, skim milk, egg whites, vegetable oil, vanilla, fruit, granulated sugar, old fashioned oats

butter, ground flax seeds, crunchy peanut butter, granulated sugar, splenda sugar blend for baking, brown sugar, eggs, beaten, applesauce, white flour, whole wheat flour, wheat germ, baking powder, baking soda, ground cinnamon, quick-cooking oats, raisins, carrot, finely grated, granny smith apple, finely grated , including juice

all-purpose flour, salt, eggs, nutella, brown sugar, vanilla extract, reduced-fat peanut butter