180 without olive oil Recipes

fish fillets (not too thick and no skin, 1 fillet per serving), salt, pepper, lemon, fresh green beans, water (salted), olive oil (extra-virgin)

olive oil or a light tasting vegetable oil, garlic cloves cleaned and crushed, white bread cubes without the crust ( i used french bread), a dash of paprika, chicken stock ( i used my own but you can use store bought stock or a bouillon cubes or packages with water) you could also use veggie stock., a pinch of salt, a pinch of cayenne pepper, fresh parsley chopped very fine (optional), eggs slightly beaten, salt & pepper to taste, garlic cloves chopped to put into soup or minced with a garlic press to add when serving (optional)

olive oil, garlic clove, minced, fresh ginger, minced, ground pork, bean sprouts, rinsed, cabbage, chopped, carrots , cut into thin strips, low sodium chicken broth, sugar, light soy sauce, miso, ramen noodles (without the flavor packet), sesame oil

olive oil, chopped onions, crushed garlic, chicken, without the bone and chopped into cubes, chopped pineapple, yogurt, chicken stock, flour, raisins, carrot , cut coupes, peas

olive oil, onions, chopped, stewed tomatoes, drained, boneless chicken breast halves, cooked and shredded, turkey sausage links, without casings, cooked and chopped, garlic powder, hot sauce, salt and pepper to taste, uncooked long-grain rice, chicken broth, shrimp, peeled and deveined

olive oil, garlic cloves, peeled and smashed, day-old white bread, without crusts , torn into small pieces, whole peeled tomatoes, pureed with their juice, vegetable stock (or water), basil leaves , torn into small pieces, kosher salt to taste

olive oil, garlic cloves, finely chopped, fresh thyme, chopped, salt, fresh black pepper, dried marjoram (or oregano), salmon fillets, without skin, cut in 1 inch cubes (6 oz each), green bell pepper, cut in 1 inch cubes, shrimp, shelled and deveined, scallops, lemon, quarters

olive oil, boneless chicken breasts (with or without skin ), flour, mushroom, sliced, garlic cloves, chopped, dried oregano, low sodium chicken broth, fresh lemon juice, dry white wine, fresh parsley, chopped

olive oil, onion (diced ), minced garlic paste, frozen shrimp (without shells ), dried oregano, dried parsley, cooked couscous (i used my leftover golden couscous), red bell pepper, fresh basil (chopped ), white pepper, salad greens, mix, iceberg lettuce, blue cheese, sliced bread (i used walnut bread)

dry red wine, olive oil, minced garlic, dried oregano (rub between your fingers), salt, pepper, flank steak, butter or 1 tbsp margarine, pita bread rounds, lettuce, chopped, peeled diced and seeded tomato, peeled diced and seeded cucumber, plain yogurt (drained )

olive oil, white onion diced, minced garlic, portobello mushrooms cubed without stems, chicken stock, salt and pepper, to taste, fresh chopped parsley, salt and pepper, to taste, olive oil, eggplants, olive oil and bread crumbs, to coat, salt and pepper, to taste, shredded fresh or processed mozzarella cheese, romano cheese, tomato paste, whole egg, olive oil, eggs, semolina flour, warm water, olive oil, pot of water, salt, wilted spinach, olive oil, salt and pepper, to taste, heavy whipping cream

olive oil or 2 tbsp vegetable oil, chicken, cut into serving pieces (with or without skin ), whole canned tomatoes, undrained and chopped, sliced fresh mushrooms or 1/2 cup drained canned mushroom, garlic clove, minced, lipton recipe secrets onion soup mix, hot cooked noodles

olive oil, apple cider vinegar, sugar, beef-flavor ramen noodles (use seasoning in dressing, uncooked noodles in coleslaw mixture), coleslaw, green onion, chopped, sunflower seeds (without shells ), almonds, toasted

olive oil, red chili pepper flakes, leeks, cleaned and diced, garlic cloves, crushed, carrots, diced, celery, diced, diced tomatoes, chicken stock, cannellini beans, water, lean ground beef (prefer chuck), italian style breadcrumbs, milk, grated romano cheese, chopped herbs (parsley and mint work well), eggs, salt and pepper, rotisserie-cooked chicken, shredded without skin, head chopped escarole, lemons , zest of, chopped parsley, grated romano cheese , for serving

olive oil, white onion (chopped ), bell pepper (chopped ), garlic cloves (finely diced or crushed ), dried oregano, dried basil, italian spices, dried bay leaves, garlic salt (season to taste), dried red pepper (season to taste), hot italian sausages (without skins ), sliced mushrooms, stewed tomatoes, tomato sauce, tomato paste, cooking red wine

green figs 12 small balls of fresh mozzarella, mizuna or arugula 1 bunch thai basil or purple mint, fruity extra-virgin olive oil coarse salt and freshly ground black pepper, lemon juice, wash the figs and remove the little stems with a paring knife., mozzarella from their liquid. wash the greens ., place the mizuna or arugula and basil or mint, without any coarse stems, in a medium bowl and toss with the olive oil., pile in the middle of two dinner plates . with your thumbs gently pull each fig in half and lay them open-side up around the plates., arrange the cheese around as well. sprinkle with a little extra olive oil, a few drops of lemon juice, and the coarse salt. you can grind over some pepper if you like.

parsnips, about 3, peeled, carrot, about 3, peeled, beets, without greens, about 3, peeled, celery root, without top, peeled, onions, about 3, peeled, olive oil, olive oil, carrot juice, ground curry powder, dijon mustard, rice vinegar, seasoned, salt and pepper

assorted meats (veal, chicken, beef, etc.), roll, without the crust cut into small pieces, eggs, parmigiano-reggiano, sausage , without fennel, nutmeg , to taste, sea salt and freshly ground pepper, to taste, fresh or day-old rolls to make bread crumbs, vegetable oil, for frying, fresh tarragon, chopped, capers, drained, roll without crust, red vinegar, extra virgin olive oil, sea salt and fresh pepper, to taste