154 without juice Recipes

apples, peeled, cored and sliced, lemon juice, lemon zest, grated, water or 2 tbsp. apple juice, brown sugar , packed, cinnamon, nutmeg, cornstarch, flour, sugar, salt, butter

seedless raisins, preserved gingerroot, cooking apples, shredded suet, sultanas, currants, soft brown sugar, chopped blanched almonds, mixed spice (ground ginger, ground cinnamon), lemons , juice and zest of, grated, orange , juice and rind of, sherry wine or 150 ml brandy or 150 ml rum

mango, chopped (or pureed ), sugar, orange juice, lemon juice, hot sauce (sriracha or other )

scoop vanilla ice cream, canned lychees, frangelico (or lychee juice) or 1 -2 tsp amaretto liqueur (or lychee juice)

tuna in water, egg, lemon juice, pepper, yellow mustard, yellow corn flour, green onion, chopped, oil (for frying )

poblano pepper, garlic, peeled, ripe tomatoes, chopped fresh cilantro, ground cumin, chili powder, lime juice

ground chuck (optional), olive oil, diced onion, minced garlic, chili powder, oregano, cumin, salt, tabasco sauce, unsweetened cocoa powder, catsup, worcestershire sauce, gravy master, diced zucchini, minced carrots, diced green pepper, diced yellow squash, diced tomatoes, drained ,with juice reserved, garbanzo beans, drained, black-eyed peas, drained, and mashed smooth, black beans, drained, diced hot pepper

ketchup, chili powder, lemon juice, sugar, salt, black pepper

golden delicious apples, peeled and cored, lemon juice, cabbage leaves, sugar, cinnamon, butter

olive oil, chopped onion, fat-free low-sodium chicken broth, water, salt, pepper, beets, peeled and halved (i quartered mine), baking potato, peeled and halved crosswise (i quartered mine), bay leaf, lemon juice, reduced-fat sour cream (i used 3 tbsp)

pineapple juice, cream of coconut, half-and-half, orange juice, maraschino cherries (you can add other fruits like pineapple if you want- they will float if frozen), ice

sugar, cornstarch, purple grape juice, egg, butter, lemon juice, pie crusts, cream, to top

boneless skinless chicken breasts, crushed red pepper flakes, low-fat plain yogurt, garam masala, ginger paste, garlic paste, lemon juice, salt

ruby red grapefruit, peeled and halved (leave the pithy white part), red apples (red delicious or other sweet varieties), carrots (with or without the greens ), tomato, stalk broccoli, coarsely chopped, red seedless grapes

whole chicken breasts , boned or 1/4 lb diced veal, chicken livers or 1/4 lb lean ham, lean pork, diced, olive oil, garlic clove, minced, pimiento, drained and diced, tomato, peeled and chopped, frozen baby lima beans, rice, broth or 2 3/4 cups water, salt, saffron, clams (canned with juice), shrimp (canned, drained )

water, lime juice, soy sauce, red pepper flakes, olive oil, fresh broccoli florets, chopped red bell pepper, sliced green onions, garlic, crushed

extra virgin olive oil, onion, chopped medium (about 1 cup), garlic cloves, minced (or pressed through garlic press, about 1 tbsp.), hot red pepper flakes (optional), bay leaf, whole tomatoes (packed in tomatoe juice), brown sugar, good-quality whole wheat bread, crusts removed , torn into 1-inch pieces, low sodium chicken broth (fat free), brandy (optional), salt & fresh ground pepper, to taste, chopped fresh chives