184 with yogurt and carrot cumin Recipes

split peas, lentils, chicken broth or 5 cups vegetable broth, sliced carrot, sliced celery, sweet red pepper, chopped, onion, chopped, bay leaf, ground cumin, salt and pepper, plain yogurt, chopped unpeeled cucumber

greek yogurt, sunflower oil, onion, peeled and thinly sliced, garlic cloves, peeled and finely chopped, paprika, ground cumin, cinnamon, turmeric, cayenne pepper (or to taste), chickpeas, tinned (or soaked , dried chickpeas), chopped tomatoes, vegetable stock, eggplants, diced, zucchini, diced, baby corn, snow peas, baby carrots, parsley, chopped, cilantro, chopped, salt and pepper, to taste

tandoori paste, coconut milk (divided use ), white fish fillets, olive oil, carrots , cut into matchsticks, red onion, sliced thinly, jasmine rice, water, green chilies, sliced thinly, grated lemon rind, greek yogurt, cumin, seedless cucumber, chopped fin ely (medium in size), fresh mint, chopped finely, mint sauce

masa harina flour, ground cumin, cayenne pepper, salt, water, more or less as needed, canola oil, plus 2 tbsp, divided, diced spanish chorizo, white onion, finely diced, yellow bell pepper, finely diced, serrano chile pepper, seeded and minced, granulated garlic, black beans, drained, lime , zested and juiced, salt and freshly cracked black pepper, grated queso quesadilla (or mozzarella), grated pepper jack cheese, avocado, halved and pitted, foot-long) piece parchment paper, plain yogurt, for garnish, freshly chopped cilantro leaves, for garnish, curtido slaw , recipe follows, shredded green cabbage (about 1/2 head ), shredded red cabbage, peeled and finely grated carrots, white vinegar, water, green onions, thinly sliced, diced pineapple, diced mango, minced pickled jalapeno, lime juice, apple cider vinegar, sea salt, freshly cracked black pepper

unsalted butter, leeks, chopped (white and pale green sections), carrot, finely sliced, ground lamb, white wine, peeled seeded and chopped ripe tomatoes or 2 cups canned tomatoes, bay leaf, ground cinnamon, ground cumin, ground coriander, salt, fresh black pepper, plain yogurt, minced garlic, fresh mint

smoked turkey sausage, cubed, chipotle chiles in adobo, chopped onions, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, gumbo file, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain fat-free yogurt, chopped fresh cilantro, lime wedges

olive oil, onion, peeled and diced, carrot, peeled and diced, coriander seed, crushed, cumin seed, crushed, chili powder, turmeric, dried chili pepper flakes, salt, fresh ground black pepper, fresh cilantro stems, coarsely chopped, head cauliflower , trimmed of green leaves and coarsely chopped or 6 cups cauliflower, chicken broth, water, yogurt, chopped fresh cilantro or fresh mint, lime , juice of

low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber

chipotle chiles in adobo sauce, coarsely chopped onion, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain nonfat yogurt, chopped fresh cilantro, lime wedges

extra-virgin olive oil, onion, thinly sliced, garlic cloves, minced, ground cumin, ground coriander, ground cinnamon, cardamom, cayenne pepper, new potato , scrubbed and quartered, water, salt, chickpeas, rinsed, crushed tomatoes , preferably fire-roasted, baby carrots, fresh cilantro, chopped, low-fat plain yogurt (optional)

mixed vegetables, chopped (beans, carrots, cauliflower, peas, capsicum), yogurt (mix with ginger-garlic paste & leave for 3-4 hours), ginger-garlic paste, lemon juice, salt, oil, onion, grated, cinnamon, peppercorn, black cumin, mace, broken up, dried coconut, grated, coriander seed, kashmiri chilies (long and dried red chillies, these are very spicy)

canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped

dried black beans (about 2 cups), water, carrot, chopped, celery, chopped, red onion, chopped, garlic cloves, minced, green bell peppers, chopped, jalapeno peppers, chopped, lentils, diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked brown rice, plain yogurt, lime wedge, cilantro

nonfat plain yogurt, cucumber, seeded and grated, fresh dill, garlic clove, minced, white pepper, carrots, shredded, zucchini , cut into strips, summer squash , cut into strips, asparagus, halved and cut into 2 inch pieces, fresh shiitake mushroom, thinly sliced, water, margarine, onion, diced, celery, diced, salt (optional), garlic clove, minced, ground ginger, turmeric, dry mustard, ground cumin, cinnamon, ground coriander, red pepper, diced tomato, drained, flour, prepared mango chutney, egg roll wraps, fresh ginger

ginger, peeled, serrano chile pepper, halved, seeded and roughly chopped, onion, roughly chopped, ground cumin, kosher salt, low-fat plain yogurt, fresh lime juice, chopped fresh cilantro, vegetable oil, shredded rotisserie chicken, skin removed, carrots, shredded, naan bread or pocketless pita, warmed, potato chips , for serving (optional)

olive oil, diced carrot, diced celery, diced white onion, diced potato, diced sun-dried tomato packed in oil, fresh corn, instant minced garlic, dried onion flakes, curry powder, cumin powder, bay leaf, water, brown lentils, chicken broth, lemon , juice of, chicken flavor instant bouillon, diced fresh spinach (packed), plain yogurt or sour cream, diced green onions , and or fresh cilantro

dried lentils, olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, chickpeas, rinsed and drained, fresh parsley leaves, kalamata olive, pitted, eggs, ground cumin, ground coriander, salt, ground black pepper, plain breadcrumbs, grated carrot, baking powder, plain low-fat yogurt, cucumber, peeled, seeded, shredded and drained, garlic cloves, minced, lemon zest, fresh mint, chopped, fresh parsley, chopped

extra-virgin olive oil, onion, chopped, bell peppers (1 green, 1 red), chopped, carrots, finely chopped, kosher salt, garlic, finely chopped, chili powder, ground cumin, ground coriander, dried oregano, chipotle chile pepper in adobo sauce, chopped, tomato paste, corn tortillas , torn into pieces, brewed coffee, whole plum tomatoes , crushed by hand, unsweetened cocoa powder, pinto beans, drained and rinsed, head cauliflower, chopped fresh cilantro , plus torn leaves for topping (optional), shredded reduced-fat cheddar cheese , sliced scallions and/ or plain low-fat greek yogurt, for topping (optional)