407 with whole wheat crumbs Recipes
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whole chicken, cut up, quick oats, seasoned bread crumbs and9 Morewhole chicken, cut up, quick oats, seasoned bread crumbs, whole wheat flour, thyme, oregano, salt, pepper, dried parsley, poultry seasoning (or whatever seasoning you d like), eggs, brown mustard or 2/3 cup dijon mustard1 hour , 12 ingredients
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whole fresh mushrooms, chopped and12 Morewhole fresh mushrooms, chopped, hamburger buns or 5 slices whole wheat bread, crumbed, sweet white onion, minced, garlic cloves, peeled , smashed, minced (optional), mild chili peppers, diced minced (optional) or 1/4 cup hot chili pepper, minced (optional), egg, beaten, evaporated milk, vegetable oil, basil leaves, salt or 1/2 tsp substitute, paprika, black pepper, pam cooking spray40 min, 13 ingredients
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whole wheat pastry flour (bob's red mill is great) and11 Morewhole wheat pastry flour (bob s red mill is great), graham cracker crumbs (or 4 1/2 sheets of ground graham crackers in a food processor), baking powder, salt, butter, room temperature, white sugar, brown sugar, eggs, vanilla, ground espresso, semi-sweet chocolate chips, marshmallows25 min, 12 ingredients
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whole wheat bread, toasted, cooled and ground to crumbs and13 Morewhole wheat bread, toasted, cooled and ground to crumbs, mild onion, sweet red pepper, green pepper, sliced carrot, peeled and quartered raw potatoes, lean ground beef, egg, worcestershire sauce, oregano, thyme, garlic salt, no-added-salt tomato paste, grated cheddar cheese21 min, 14 ingredients
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whole wheat flour, fresh bread crumbs, shredded suet and18 Morewhole wheat flour, fresh bread crumbs, shredded suet, eggs, beaten, carrot, grated, apple - peeled, cored and shredded, dark brown sugar, chopped blanched almonds, preserved stem ginger in syrup, chopped, ground almonds, chopped walnuts, halved candied cherries, raisins, dried currants, golden raisins, candied mixed fruit peel, chopped, plums, pitted and chopped, lemon, juiced and zested, mixed spice, baking powder, ale5 hour 30 min, 21 ingredients
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whole wheat bread crumbs, grated onion, garlic powder and11 Morewhole wheat bread crumbs, grated onion, garlic powder, minced flat leaf parsley, red pepper flakes, dried thyme, fennel seed, lean ground turkey (93% lean), egg whites, spaghetti squash (12 to 16 oz), low-sodium crushed tomatoes, fat-free low-sodium chicken broth, dried oregano, minced green onion55 min, 14 ingredients
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whole wheat noodles, light margarine, all-purpose flour and11 Morewhole wheat noodles, light margarine, all-purpose flour, skim milk, fat-free chicken broth, black pepper, ground thyme , to taste (or use fresh thyme leaves), frozen peas, thawed, nonfat plain yogurt, grated parmesan cheese, divided, fresh mushrooms, sliced, cooked chicken breasts, cubed, salt, seasoned bread crumbs50 min, 14 ingredients
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For Diabetics - Mint and Masoor Tikkis
whole masoor dal (whole red lentils) and9 Morewhole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten25 min, 10 ingredients -
Vegetarian Stuffed Mushrooms
whole wheat thick bread, italian bread crumbs, wheat germ and15 Morewhole wheat thick bread, italian bread crumbs, wheat germ, cold pressed olive oil, salt, black pepper, basil, oregano, garlic powder, garlic salt, white mushrooms, butter, onion finely chopped, minced garlic, grated parmesan cheese, mixed mexican cheese blend , or cheddar finely shredded, divided, parsley, soy bacon bits18 ingredients -
Healthy Buffalo Chicken Fingers
skinless, boneless chicken breast halves - cut into finge... and6 Moreskinless, boneless chicken breast halves - cut into finger-sized pieces, whole wheat flour, wheat germ, tsbp garlic powder, cayenne pepper, buffalo wing sauce, panko bread crumbs20 min, 7 ingredients -
Oven-fried Chicken Breasts (or Fish)
whole wheat bread crumbs, wheat germ, salt, onion powder and5 Morewhole wheat bread crumbs, wheat germ, salt, onion powder, sugar, ground red pepper, boneless skinless chicken breast halves, eggs, beaten45 min, 9 ingredients -
Cherry Chicken Spirals
whole skinless chicken breasts 1/2s, turkey bacon halved and5 Morewhole skinless chicken breasts 1/2s, turkey bacon halved, dried cherries snipped, honey mustard, whole wheat panko (japanese-style bread crumbs), snipped fresh thyme, ground black pepper7 ingredients -
Wastels Yfarced - Toasted Stuffed Brown Rolls
whole whole wheat rolls, halved , remove crumb, butter and8 Morewhole whole wheat rolls, halved , remove crumb, butter, mushrooms , rough chopped, spinach, cooked , rough chopped, raisins, salt, pepper, cinnamon to taste, egg10 ingredients -
Mystery Ice Cream
whole wheat bread crumbs (or use whatever leftover bread ... and6 Morewhole wheat bread crumbs (or use whatever leftover bread you have available), raw sugar (or substitute brown sugar), eggs, separated, at room temperature (or egg substitute), cream of tartar, powdered sugar, whipping cream, vanilla30 min, 7 ingredients -
4 cheese Mac and cheese
whole wheat elbow macaroni, pured butternut squash and10 Morewhole wheat elbow macaroni, pured butternut squash, low fat milk, extra sharp cheddar, monterey jack, part skim ricotta, salt, powdered mustard, cayenne pepper, parmesan cheese, bread crumbs, olive oil30 min, 12 ingredients -
Roasted Eggplant Parmigiana Stacks
whole wheat flour, garlic salt and9 Morewhole wheat flour, garlic salt, freshly ground black pepper, egg whites, lightly beaten, seasoned dry italian style bread crumbs, eggplant, peeled and cut into 8 round slices, zucchini , cut into 16 round slices, marinara sauce, roasted yellow or red bell peppers, sliced, shredded mozzarella cheese, chopped fresh basil leaves45 min, 11 ingredients -
Wastels Yfarced (Toasted Stuffed Brown Rolls)
whole wheat rolls, halved and with their crumb removed and6 Morewhole wheat rolls, halved and with their crumb removed, butter, mushrooms, chopped roughly, cooked and very well drained spinach leaves, chopped roughly, raisins, salt , pepper,ground cinnamon,cloves to taste, eggs40 min, 7 ingredients
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