100 with vinaigrette and pine nuts Recipes

focaccia bread, roasted pepper vinaigrette, divided, log goat cheese, crumbled, pine nuts or slivered almonds, deli-roasted chicken, mixed baby lettuces, grape or cherry tomatoes, halved

beets, trimmed, loosely packed arugula, orange vinaigrette, low-sodium deli roast beef (about 1/4 inch thick ), cut into strips, crumbled goat cheese, pine nuts, toasted

coarsely chopped fresh parsley leaves, fresh basil leaf, fresh lemon juice, pine nuts , roasted (optional), garlic cloves, chopped, dijon mustard, grated lemons , rind of, olive oil

uncooked whole wheat penne pasta, fresh baby spinach, grated parmesan cheese, reduced-fat balsamic vinaigrette, pine nuts, toasted, fresh basil leaves, thinly sliced

reduced-sodium chicken broth, olive oil, divided, couscous, fresh baby arugula or spinach, crumbled feta cheese, dried cherries, pine nuts, toasted, fresh basil leaves, thinly sliced, lemon juice, salt, pepper

cantaloupe, seeded and peeled, spring mix salad greens, cubed deli smoked turkey, fresh blueberries, pine nuts, toasted, crumbled blue cheese, raspberry vinegar, vegetable oil, fresh blueberries, shallot, chopped, sugar, minced fresh gingerroot, salt

garlic, salt, dijon mustard, white wine vinegar, olive oil, head romaine lettuce, shredded, grated parmesan cheese, pine nuts, toasted, fresh ground black pepper , to taste

asparagus, trimmed, olive oil, pine nuts, toasted, parmesan cheese, shaved, shallots, finely chopped, lemon zest (save a few strands for garnish), fresh lemon juice, capers, drained, fresh flat-leaf parsley, chopped, extra virgin olive oil, salt and fresh cracked black pepper, to taste

a red bell pepper, finely diced, a yellow bell pepper, finely diced, extra virgin olive oil, dungeness crab meat , (or whichever crab you have available, if not fresh crab, buy a good quality canned crab meat in the refrigerated section of your supermarket. do not buy the canned crab they sell on the shelves), toasted pine nuts (these added additional sweetness and a surprise crunch), minced fresh tarragon, fresh minced italian parsley, green onions, finely diced, mayonnaise (i use low-fat ), squeeze of fresh lemon juice, panko , or as needed, a head of green cabbage, finely sliced (i use a mandolin), mango, peeled and finely sliced and cut into matchstick pieces (same as above, using the mandolin to insure even piece), peeled jicama , finely sliced into matchstick pieces, diced red pepper, minced green onion (use the whole onion, green and white), minced fresh ginger, chopped cilantro , optional, fresh squeezed lemon juice, extra virgin olive oil, sugar, dijon mustard, salt and freshly ground pepper, to taste

tomatoes with bottoms (opposite the dimple) cut off, olive oil, eggplant, diced, red bell peppers, diced, zucchini, diced, onion, diced, uncooked rice, pitted black olives, chopped, pine nuts, vinaigrette , recipe follows, olive oil, vinegar, garlic, minced, dijon mustard, salt and pepper

strawberries, sliced, baby arugula, raisins, pine nuts, kalamata olives, chopped in half, red onion, diced, fresh mint leaves , torn, raspberry vinaigrette dressing , recipe follows, feta cheese, crumbled, raspberries, olive oil, red wine vinegar, sugar , optional

fresh basil leaves, extravirgin olive oil, pine nuts, toasted, grated parmigiano-reggiano cheese, white wine vinegar, water, salt, ground black pepper, garlic cloves

whole ripe avocados, peel into 1- inch cubes, red onion, peeled and julienned, fresh poblano chile , roasted, seeded, peeled and julienned, fresh cilantro, chopped, seasoned rice wine vinegar, olive or peanut oil, red pepper flakes optional, salt , to taste, pine nuts , roasted, fresh sage , firmly packed, olive oil, garlic chopped, salt, lemon, juiced, fresh, mild goat cheese optional

olive oil, dijon mustard, lemon (zest & juice), zucchini cut in fries, pine nuts toasted, feta cheese crumbled, fresh basil (optional) julienned

mesclun (mixed baby salad greens), toasted pine nuts, fresh mozzarella ball , in water, drained, chopped shallot, dijon mustard, red wine vinegar, olive oil

raspberry vinegar, dijon mustard (or whole grain mustard), honey, olive oil, garlic, minced, salt and pepper, green beans, trimmed, red pepper, cut in strips, green onions, thinly sliced, pine nuts, toasted

dijon mustard, champagne vinegar, honey, water, extra virgin olive oil, minced shallot, minced fresh basil, diced tomato, dried cranberries, diced dates, pine nuts, fresh goat cheese

orzo pasta, cooked, wild rice, cooked (i used uncle ben s original with 23 herbs and spices), diced red bell pepper, toasted pine nuts, craisins or 2/3 cup currants, diced red onion, fresh basil, chopped, dijon mustard, rice wine vinegar, extra virgin olive oil, kosher salt, fresh ground pepper