28 with tropical dressing over Recipes

cooked, diced chicken, light and dark meat, substitute rotisserie chicken ), salad greens, mandarin orange (prefer fresh when in season), red onion thinly sliced, green onions sliced, spicy citrus red pepper dressing, chow mein noodles or fried rice sticks, spicy citrus red pepper dressing, orange juice, fresh-squeezed, lime juice + 1/2 cup lemon juice, aloha soy, minced chilies depending on the heat (thai chili or other asian chili), minced garlic, minced ginger, vegetable oil, roasted red pepper, freshly ground pepper , to taste

papaya, sliced , reserve seeds for dressing, kiwi fruit, sliced in rounds, fresh cherries, oranges, unpeeled, sliced in rounds and quartered, bananas, sliced diagonally, fresh strawberries, papaya seed dressing, sugar, salt, dry mustard, egg, white wine vinegar, salad oil, chopped green onion, papaya seeds

fresh green beans, cleaned and snipped, ripe mango, sliced 1/4 inch thick, prepared raspberry vinaigrette dressing

ranch salad dressing, orange juice, chopped fresh broccoli, mango, peeled and chopped, navel orange, peeled and chopped, chopped red onion, chopped cashews

rotisserie chicken, cold and chopped, fresh mango, diced, green onion, sliced, red bell pepper, diced, macadamia nuts, coarsely chopped, cilantro lime salad dressing, butter lettuce leaves

diced kiwi fruit, mashed ripe banana, non-fat vanilla yogurt or 1/2 cup vanilla soy yogurt, frozen pineapple concentrate, thawed, coconut extract

macaroni, hard-cooked eggs, peeled and chopped, creamy salad dressing, onion, thinly sliced, apple, cored and chopped, pineapple chunks, drained, peas, drained

pineapple juice, red wine vinegar (plus an additional), red wine vinegar, olive oil, pepper, salt, sugar

lemon juice, pineapple juice, water, oil (preferably a light vegetable ), italian salad dressing mix (i.e. good seasons), chopped green onions

avocados seeded peeled and cubed, kiwis peeled and sliced, banana peeled and sliced, papaya seeded peeled and sliced, sweetened flaked coconut toasted, honey lime dressing, plain yogurt, lime juice, honey, grated lime peel

variable to your choice but basically, lettuce - not too much, chopped cabbage, sliced onion, sliced tomatoes, sliced red pepper, sliced green pepper, orange segments, sliced fresh peach, pineapple chunks (fresh or tinned ), sliced apple, kiwi fruit, peeled and sliced, halved grapes, salt and pepper, thousand island dressing

shredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped

cubed cooked chicken, sliced celery, apricot halves, drained and chopped, chunky mixed fruit, drained, mayonnaise, french salad dressing, red wine vinegar, honey, curry powder, chopped pecans, toasted

bread (of your choosing), pepper rings (i used bicks pickled s), ranch dressing (i used peppercorn), ham (enough to cover bread), cheese (sliced enough to cover bread, i used chedder old)

pineapple tidbits, drained, mandarin oranges, drained, banana , cut into 1/2-inch slices (about 1 cup), angel flake coconut, raspberry vinaigrette dressing, chopped macadamia nuts or 1/2 cup pecans

pineapple tidbits, drained, seedless orange, peeled, chopped, green onion , slices, coconut, ranch dressing, reduced fat, chopped seeded jalapeno pepper (optional), pork tenderloin, grilled

boneless skinless chicken breast (cut into 1/2 inch strips), blackening seasoning, canola oil or 1 tbsp vegetable oil, mango, peeled, pitted and diced (1 cup), red onion, sliced (3/4 cup), red bell pepper, chopped (1/2 cup), raspberry vinaigrette dressing

tropical dressing , recipe follows, watercress, cleaned, chayotes, cooked and diced into 1-inch cubes, ripe papaya, diced into 1/2-inch cubes, ripe avocado into 1/2-inch cubes, salt and pepper, deep-fried green plantain slivers, for garnish