179 with summer tomatoes cucumbers and Recipes

quinoa, rinsed, boiling water, sun-dried tomatoes (not packed in oil), cucumber, peeled, seeded and chopped, green, sweet red and yellow peppers, chopped, green onions, thinly sliced, crumbled garlic and herb feta cheese, reduced-fat sun-dried tomato salad dressing, divided

uncooked bulgur, boiling water, chopped skinless, boneless grilled lemon-herb chicken (about 6 oz), chopped fresh parsley, chopped cucumber, chopped red onion, chopped plum tomato (about 4 tomatoes), chopped fresh mint, fresh lemon juice (about 2 lemons), extravirgin olive oil, salt, freshly ground black pepper, garlic clove, minced

ripe tomatoes, sweet onion , such as vidalia, cucumber, fresh basil, salt and pepper, italian salad dressing

chicken broth, couscous, olive oil, tomatoes, quartered, red onion, diced, green onions, chopped, seeded, diced cucumber, chopped fresh parsley, lemon juice, salt and ground black pepper to taste

spaghetti , cooked al dente, green olives, bell pepper, diced, garlic cloves, minced, english cucumber, diced, dried oregano, feta cheese, red onion, diced, tomatoes, diced, white beans, drained and rinsed, olive oil, red wine vinegar, fresh basil, chopped, salt and pepper

radishes, cucumber, celery ribs, yellow bell pepper, tomatoes, halved, scallions, thinly sliced, fresh lemon juice, olive oil, tuna, drained, chopped fresh parsley, salt and pepper

olive oil, divided, lime juice, salt, hot pepper sauce, fresh or frozen corn, thawed, tomatoes, halved, chopped cucumber, chopped red onion, minced fresh basil or 2 tsp dried basil, crumbled feta cheese

pasta shells, tomato, red bell pepper, green onion, celery ribs, cucumber, canned tuna, dried dill weed, buttermilk ranch dressing

tomatoes, cut into wedges, cucumber , cut into 1-inch pieces, scallions, thinly sliced, light italian dressing, ground black pepper, lettuce leaves, parmesan cheese, grated

cooked chicken, cubed, head green leaf lettuce, cooked bow tie pasta, chopped tomatoes, carrots, cucumber, head broccoli, kidney beans, your favorite dressing

rotini pasta, cucumbers, sliced & diced into cubes, tomatoes, sliced into cubes, fat free zesty italian dressing, garlic, minced, salt & pepper

shrimp, peeled and deveined, squid, cleaned and sliced into rings, scallops, quartered if large, rotel tomatoes, ripe tomatoes, seeded and diced, cucumber, peeled and diced, green pepper, diced, red sweet onion, finely diced, chopped fresh cilantro, minced garlic, lime juice, cumin, capers, chopped, hot and spicy hot v8, extra virgin olive oil, accent seasoning (optional), salt & pepper

sugar, vinegar, salt, celery seed, salad oil, cucumbers, tomatoes, yellow bell pepper, red bell pepper, green bell pepper, orange bell pepper, onion

israeli couscous, extra virgin olive oil, extra virgin olive oil, kirby cucumber, peeled, seeded and sliced, diced fire-roasted tomatoes, paprika, vegetable broth, zucchini, shredded, flat leaf parsley, loosely packed, finely chopped, parmesan cheese, grated

yellow or orange bell pepper, seeded, cucumber, peeled and seeded, onion, peeled, garlic clove, tomatoes, peeled and seeded (about 6 medium), olive oil, spicy-hot vegetable juice, red wine vinegar, salt, reduced-fat sour cream

ears of corn, chopped tomato, chopped zucchini, peeled and chopped cucumber, chopped red or vidalia onion, chopped red or orange bell pepper, italian salad dressing

lavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional)

champagne vinegar, shallot, finely chopped, coarse salt, green beans, trimmed, baby zucchini or 1 lb regular zucchini, cut into 1/2 ich pieces, ripe tomato (cocktail or cherry), english cucumber, cut into 1/2-inch dice, smooth dijon mustard, grainy mustard, loosely packed fresh basil leaf, coarsely chopped, loosely packed fresh flat-leaf parsley, coarsely chopped, fresh ground pepper , to taste, extra virgin olive oil , plus, extra virgin olive oil, ciabatta , about 1/2 loaf, torn into 1-inch pieces