Directions:
- Combine bulgur and boiling water in a large bowl; let stand 30 minutes. Add Grilled Lemon-Herb Chicken and next 5 ingredients (through mint), and toss gently to combine.
- Combine lemon juice and remaining ingredients, stirring well with a whisk. Drizzle juice mixture over salad; toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 950.18 Kcal (3978 kJ) | ||
| Calories from fat | 4.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Sodium | 315.08mg | 13% | |
| Potassium | 522.56mg | 11% | |
| Total Carbs | 36.1g | 12% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 9.77g | 39% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 39.6mg | 66% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 90.3mg | 502% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 315.27 Kcal (1320 kJ) | ||
| Calories from fat | 1.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 1% | |
|---|---|---|---|
| Sodium | 104.54mg | 13% | |
| Potassium | 173.38mg | 11% | |
| Total Carbs | 11.98g | 12% | |
| Sugars | 1.22g | 15% | |
| Dietary Fiber | 3.24g | 39% | |
| Protein | 1.93g | 12% | |
| Vitamin C | 13.1mg | 66% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 30mg | 502% | |
| Calcium | 29.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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