3660 with soy light Recipes
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whole white fish (such as sea bass, branzino, or flounder... and7 Morewhole white fish (such as sea bass, branzino, or flounder), cleaned with head and tail intact, kosher salt and freshly ground black pepper, by 1/2-inch piece fresh ginger, peeled and finely julienned, light soy sauce, rice wine, scallion, white and light green parts only , julienned, cilantro sprigs, canola oil8 ingredients
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fresh or frozen dumplings or pot stickers, rice vinegar and7 Morefresh or frozen dumplings or pot stickers, rice vinegar, sugar, soy sauce, plus more for serving, hot sauce to taste (optional), coleslaw mix, scallions (white and light green parts), thinly sliced on the diagonal, roasted peanuts, soy sauce10 min, 9 ingredients
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Light Healthy Tofu and Chickpea Couscous
couscous, tofu, cubed, mushrooms, sliced and8 Morecouscous, tofu, cubed, mushrooms, sliced, sweet chili sauce, soy sauce, lemon juice, olive oil, onion, red bell pepper, chickpeas, dried coriander20 min, 11 ingredients -
Light Healthy Chili Beef With Asian Greens
beef , strips, onion, dried ginger, bok choy, broccoli and4 Morebeef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )27 min, 9 ingredients -
Light Healthy Hoisin Beef and Broccoli Stir Fry
beef steaks, onion, dried ginger, hoisin sauce, soy sauce and3 Morebeef steaks, onion, dried ginger, hoisin sauce, soy sauce, lemon juice, broccoli floret, rice (about 0.25 cup uncooked is 0.75 cup cooked )27 min, 8 ingredients -
Light Healthy Chinese Chicken and Vegetable Parcel
baby bok choy, carrot , julienne and9 Morebaby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed30 min, 11 ingredients -
Light Chinese Chicken Salad With Hoisin Vinaigrette
boneless skinless chicken breast halves, about 6 oz each and13 Moreboneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles20 min, 14 ingredients -
Light Salad Dressing (Fit Back Into Your Skinny Jeans)
tamari soy sauce, lite olive oil, rice vinegar and6 Moretamari soy sauce, lite olive oil, rice vinegar, equal sugar substitute, salt-free all-purpose seasoning, onion powder, garlic powder, kosher salt , to taste, black pepper , to taste5 min, 9 ingredients -
Tau Yu Bak (Braised Pork in Soy Sauce)
pork (with fat ), light soy sauce, five-spice powder and14 Morepork (with fat ), light soy sauce, five-spice powder, oyster sauce, dark soy sauce, pepper, salt, sugar, garlic heads, star anise, cm cinnamon sticks, dark soy sauce, light soy sauce, sugar, salt, water45 min, 17 ingredients -
Japanese Style Barbecue Party: Chicken Yakitori, Beef with Ginger and Soy, 5 Spice and Sesame Seared Ahi (Rachael Ray)
water, white short grain rice, dry sherry, sugar and24 Morewater, white short grain rice, dry sherry, sugar, tamari dark aged soy sauce , available on the asian foods aisle, light oil , such as wok oil or vegetable oil, eyeball it, chicken breast tenders , cut in half on an angle, scallions, cut in 1/2, fresh ginger root, minced or grated with hand grater or microplane tool, tamari dark soy sauce, light oil , such as wok oil or vegetable oil, eyeball it, toasted sesame oil, beef sirloin, 1 1/2 inches thick, steak seasoning blend or fresh ground black pepper, minimum 40 count , 8-inch bamboo skewers, sesame seeds , 2 palmfuls, chinese five-spice powder, steak seasoning blend , preferred brand montreal steak seasoning by mccormick, ahi steaks , 8 oz each, cut into 1 by 3-inch pieces, light oil , such as wok oil or vegetable oil, for drizzling, toasted sesame oil, pickled watermelon rind , 1 jar, 14 to 18 oz, pickled onions , 14 to 18 oz jar, pickled ginger , 1 small glass jar, 10 to 12 oz, fresh fruit selection, kiwis , 3 each, tangerines , 3 each, asian pears, 3 each, washed33 min, 28 ingredients -
Texas Fried Sea Bass with a Raspberry Honey Soy Glaze
canola oil, jalapeno, seeded and sliced into thin rings and14 Morecanola oil, jalapeno, seeded and sliced into thin rings, seabass fillets, par cooked bacon, beer batter , recipe follows, raspberry , honey, soy glaze, recipe follows, orange liqueur (recommended : cointreau), orange , zest cut into, long, thin, curled pieces, all-purpose flour, eggs, light lager (recommended : amstel light), blackening seasoning, soy sauce, honey, fresh raspberries, sugar30 min, 16 ingredients -
Braised Wild Boar Shanks with Sweet Soy and Star Anise
canola oil, wild boar shanks (about 5 lb) and9 Morecanola oil, wild boar shanks (about 5 lb), garlic cloves, lightly smashed, star anise pods, two 4-inch cinnamon sticks, water, low-sodium soy sauce, kecap manis (sweet soy sauce) or 2 tbsp molasses, palm sugar or light brown sugar, steamed rice and cilantro, for serving2 hour 30 min, 11 ingredients -
Korean Fried Fish With Light Sour Soy Sauce
white fish fillet, lemon juice, all-purpose flour and9 Morewhite fish fillet, lemon juice, all-purpose flour, beaten egg, peanut oil (for frying ), sugar, boiling water, rice wine vinegar, light soy sauce, chopped fresh ginger, chopped pine nuts, scallions, finely sliced30 min, 12 ingredients -
Walnut Crusted Halibut With Honey Soy Sauce
california walnuts, toasted, alaskan halibut filets and6 Morecalifornia walnuts, toasted, alaskan halibut filets, eggs lightly beaten with 1 tbsp water, flour, olive oil, light, soy sauce, clover honey, salt and pepper10 min, 8 ingredients -
Banana-Bran Soy Muffins
wheat bran, mashed ripe banana, soy milk, brown sugar and9 Morewheat bran, mashed ripe banana, soy milk, brown sugar, prune baby food or prune butter (such as lekvar), egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt13 ingredients -
Pork Ribs Braised in Soy Sauce
pork ribs, cut into bite-size pieces (1 lb 5 oz) and8 Morepork ribs, cut into bite-size pieces (1 lb 5 oz), dark soy sauce, whole head of garlic, vegetable oil or 2 tbsp peanut oil or 2 tbsp shortening, cinnamon stick, star anise, light soy sauce, rock sugar, water31 min, 9 ingredients
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