Pork Ribs Braised in Soy Sauce Recipe

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Pork Ribs Braised in Soy Sauce
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Ingredients:

Directions:

  1. Put the pork ribs in a shallow dish and sprinkle over the dark soy sauce. Cover and let marinate in the refrigerator for at least 20 minutes.
  2. Break the garlic head into cloves, leaving the individual skins intact.
  3. Heat the oil in a preheated wok or deep pan over high heat. Add the garlic cloves and stir-fry for 1 minutes. Toss in the cinnamon and star anise and stir-fry for 1 minutes. Add the pork and stir-fry until beginning to brown, then stir in the light soy sauce, sugar, and water and cook, stirring, until the sugar has dissolved. Simmer gently, uncovered, for 30 minutes, stirring frequently.
  4. Cover and simmer 1-1 1/4 hours or until the meat is very tender and the gravy thick and concentrated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.01 Kcal (1227 kJ)
Calories from fat 141.64 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 110.14mg 37%
Sodium 1106.22mg 46%
Potassium 544.24mg 12%
Total Carbs 4.84g 2%
Sugars 0.37g 1%
Dietary Fiber 0.2g 1%
Protein 33.28g 67%
Vitamin C 0.2mg 0%
Iron 1.9mg 10%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 125.76 Kcal (527 kJ)
Calories from fat 60.79 Kcal
% Daily Value*
Total Fat 6.75g 24%
Cholesterol 47.27mg 37%
Sodium 474.77mg 46%
Potassium 233.58mg 12%
Total Carbs 2.08g 2%
Sugars 0.16g 1%
Dietary Fiber 0.08g 1%
Protein 14.28g 67%
Vitamin C 0.1mg 0%
Iron 0.8mg 10%
Calcium 17.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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