303 with roasted peppers feta and onions Recipes

plain fat free greek yogurt, unpeeled cucumber, coarsely grated, garlic clove, crushed to a paste, fresh lemon juice, lean ground beef, zucchini, finely diced, crumbled feta, diced red onion, dried marjoram, salt, fresh ground black pepper, vegetable oil cooking spray, roasted red peppers, drained, sourdough rolls, split, shredded romaine lettuce, sliced cucumber

red onion, peeled, halved and finely sliced, red wine vinegar, olive oil, orzo pasta (tiny rice-shaped pasta), roasted red peppers (from a jar, sliced), feta cheese, crumbled, pine nuts, toasted, mint leaf, chopped, salt and pepper

crumbled feta cheese, light mayonnaise, plain fat-free yogurt, coarsely ground black pepper, garlic clove, minced, thick) slices red onion, lean ground round, fresh breadcrumbs, chopped bottled roasted red bell peppers, chopped fresh parsley, dried oregano, salt, coarsely ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, garlic cloves, crushed, sourdough sandwich buns

carrots, zucchini, sweet red peppers, chopped, sweet onion, chopped, olive oil, garlic cloves, minced, dried oregano, pepper, salt, whole kernel corn, drained, reduced-sodium chicken broth, quinoa, rinsed, minced fresh parsley, minced fresh basil or 1 tbsp dried basil, crumbled feta cheese, lemon wedges

bulgur wheat, boiling water, olive oil, fresh lemon juice, fresh mint, chopped, fresh cilantro, chopped, salt and pepper, to taste, roasted red pepper, peeled and sliced, scallion, chopped (green onions), garlic cloves, minced, cucumber, coarsely chopped, feta cheese, crumbled, oil-cured black olive, to serve (optional), lime wedge, to serve

artichoke hearts, drained and finely chopped, cream cheese, green onions, thinly sliced, parmesan cheese, grated, feta cheese, crumbled, prepared pesto sauce, tortillas, roasted red peppers, drained and cut into strips, plain yogurt, fresh chives, snipped

roma tomatoes, diced large, cucumber, diced large (peel optional), green peppers, chopped (roasted or raw), red peppers (roasted or raw), yellow onion, chopped (or 6 green onions, sliced), chopped fresh parsley, olive oil, red wine vinegar, salt and black pepper, feta cheese, crumbled

beets , preferably a mix of red, candy-striped and gold, trimmed and scrubbed, extra-virgin olive oil, kosher salt and freshly ground black pepper, red wine vinegar, minced red onion, minced fresh red thai chile or crushed red chile flakes, or to taste, romaine hearts , halved lengthwise and sliced 1/2-inch thick at an angle, celery heart stalks , sliced 1/4-inch thick at an angle, plus celery leaves for garnish, crumbled feta cheese, nicoise olives, pitted and halved (about 2 tbsp.), fresh oregano leaves, thinly sliced

salad, mixed mushrooms , such as cremini, shiitake and oyster, red onion, finely diced, mixed baby asian greens, such as mizuna or tatsoi, or curly endive, crumbled feta cheese, chopped toasted pecans , walnuts or pine nuts (see note), vinaigrette, extra-virgin olive oil, freshly squeeze lemon juice, dijon or horseradish mustard, salt and freshly ground black pepper

frozen spinach , defrosted and water squeezed out, onion, chopped, roasted red pepper (from jar, chopped ), kalamata olive, chopped, feta cheese, crumbled, oregano, fresh ground pepper, bisquick or 3/4 cup reduced-fat baking mix, milk, eggs

ground lamb (10 percent fat), minced shallots, minced fresh mint leaves, minced garlic, salt, ground cumin, ground allspice, cayenne pepper , plus 1/8 teaspoon, ground cinnamon, feta cheese, crumbled, cream cheese, softened, mayonnaise, minced green onion tops, olive oil, grated lemon zest, hamburger buns, lettuce leaves, for garnish , optional, sliced tomatoes, for garnish , optional, sliced roasted red peppers, for garnish , optional

extra-virgin olive oil, chopped onion, hot italian sausage, casings removed, chopped garlic, chopped fresh oregano, chopped roasted red peppers, eggs, heavy whipping cream, crumbled feta cheese, smoked salt, freshly ground black pepper, fresh chives, chopped, lemon , zested and juiced, sour cream, extra-virgin olive oil, salt and freshly ground black pepper

kosher salt to taste, plus 1 1/2 tsp, fusilli pasta (corkscrews), red onion, finely chopped (about 1/2 cup), ripe tomatoes (about 1 lb), diced, freshly ground black pepper, chopped fresh oregano leaves (about 2 sprigs), garlic, red pepper , roasted, peeled, and seeded (see cook s note), white wine vinegar, fruity extra-virgin olive oil, arugula, about 8 oz, cleaned, stemmed , torn into pieces, french feta cheese, crumbled (about 1 cup)

red bell peppers , deseeded and cut into 4 cm chunks, pumpkin, peeled, seeded and cut into 5 cm chunks, brown onion, peeled and cut into wedges, roma tomatoes, halved, garlic cloves, crushed, reduced-fat feta cheese, crumbled, fresh thyme or 2 tsp dried thyme, olive oil , spay

mixed mushrooms , such as cremini, shiitake and oyster, red onion, finely diced, mixed baby asian greens, such as mizuna or tatsoi, or curly endive, crumbled feta cheese, chopped toasted pecans , walnuts or pine nuts (see note), extra-virgin olive oil, freshly squeeze lemon juice, dijon or horseradish mustard, salt and freshly ground black pepper

crumbled feta cheese (2 oz), light mayonnaise, plain fat-free yogurt, coarsley ground black pepper, red onions, 1/2 inch thick, lean ground beef, fresh breadcrumb, chopped bottled roasted red pepper, chopped fresh parsley, dried oregano, salt, coarsley ground black pepper, frozen spinach, thawed,drained,and squeezed dry, egg, lightly beaten, garlic, crushed, sourdough rolls (1 1/2 oz.)

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)

prawns, in their shells, olive oil, onion, finely sliced, salt, fresh ground black pepper, fresh tomato, peeled, seeded and thinly sliced, chopped garlic, chopped fresh oregano, dry white wine, fresh feta cheese