244 with red peppers and pilaf Recipes

uncooked long grain rice, chopped onion, chopped sweet red pepper, canola oil, beef broth, ground cumin, hot pepper sauce

butter or 3 -5 tbsp margarine, onion, chopped, almonds, basmati rice, chopped carrot, currants (or to taste), minced orange rind, cinnamon, black pepper, red pepper flakes (use more for more spicy , or omit the pepper flakes), good quality chicken broth, water, salt (optional)

quinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped

jasmine rice, light coconut milk (1 can), water or 1/4 cup chicken broth, plus, water or 1 tbsp chicken broth, lime , zest of, red pepper flakes, crushed, turmeric, granulated onion, sugar (i use splenda ), fresh basil , slivered

seasoned precooked dried white rice, onions (about 1 lb. total), peeled and sliced, butter or margarine, broccoli florets (about 1 qt.), salad oil, canned peeled roasted red peppers, drained and chopped, tomatoes, rinsed, parsley sprigs, salt and fresh-ground pepper

pearl barley, water, olive oil, onions, chopped, chopped mushrooms, red pepper, seeded and chopped, vegetable broth, minced fresh parsley

olive oil, carrot, diced (about 1 small), onion, diced (about 1 small), red pepper, diced (about 1/2 a medium), salt, chicken broth, brown lentils or 1/4 cup green lentil, orzo pasta, fresh ground black pepper, quick-cooking brown rice

fat-free , less-sodium chicken broth, uncooked brown rice, shredded carrot, chopped celery, sliced green onions, salt, ground red pepper, garlic clove, minced, almonds, toasted

garlic cloves, minced, crushed red pepper flakes, olive oil, uncooked orzo pasta, chicken stock, grated parmesan cheese , optional

shallots, sliced thin, olive oil, a good-sized pinch each of, ground mustard, green curry paste, turmeric, red pepper flakes, garlic powder, salt, jasmine or other rice, chinese chive tops, chopped

boneless skinless chicken breasts , cut into thin strips, butter, cubed, uncooked long grain rice, carrots, sliced, onion, chopped, sliced fresh mushrooms, chopped sweet red pepper, chicken broth, minced fresh parsley

chopped celery, chopped sweet red pepper, chopped green onions, garlic clove, minced, canola oil, cooked long grain rice, cooked medium pearl barley, bacon strips, cooked and crumbled, salt, pepper

onion, chopped, garlic, minced, butter or margarine, water, uncooked regular rice, stalks celery, sliced, instant chicken bouillon, shredded lemon peel, salt, dry mustard, red pepper sauce, snipped parsley

italian sweet sausage; casings removed, olive oil, butter, onion, chopped, garlic, chopped, green pepper, chopped, red pepper, chopped, celery, diced, grated lemon zest, fresh lemon juice, chicken stock or broth, grain rice, grated parmesan cheese, green onion tops , sliced on the bias

uncooked brown rice, chicken stock, salt, butter, cooked brown rice , as above, olive oil, mushroom, chopped, celery, chopped, onion, chopped, sliced dried garlic or 2 tbsp fresh smashed garlic, celery salt, lemongrass and chili spice mix, roasted red pepper, chopped (optional)

saffron thread, garlic cloves, peeled and crushed, vegetable oil, divided, grain rice or 1 1/4 cups basmati rice, boneless skinless chicken thighs, cut into small pieces, salt & freshly ground black pepper, hot chicken broth, bay leaves, salt, ground coriander, chickpeas, ground cumin, golden raisin, onion, sliced, almonds, toasted, red pepper, seeded and chopped, chopped parsley

quinoa, water or 2 1/2 cups vegetable stock, olive oil, shallots, chopped (or 1 small onion), coriander, cardamom, chopped red pepper, garlic clove, minced, smoked tofu, orange peel, grated, green beans, cut into 2-inch long pieces, smoked paprika, smoked dried tomatoes (softened in boiling water if not packed in oil) or 1/2 cup sun-dried tomato (softened in boiling water if not packed in oil)

olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained