Jasmine Rice Pilaf Recipe

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Jasmine Rice Pilaf
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Ingredients:

Directions:

  1. Saute the shallots over medium-low heat until softened, stirring so they come apart.
  2. Stir in all spices except salt, toast in oil for one minute.
  3. Stir in water, salt, and rice and bring to a boil.
  4. Cook, covered, over low, low heat 15 minutes.
  5. Remove from heat and let stand, covered, five more minutes.
  6. Stir in chives and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.48 Kcal (1245 kJ)
Calories from fat 47.52 Kcal
% Daily Value*
Total Fat 5.28g 8%
Sodium 1169.43mg 49%
Potassium 192.81mg 4%
Total Carbs 57.97g 19%
Sugars 4.46g 18%
Dietary Fiber 1.74g 7%
Protein 4.11g 8%
Vitamin C 6.1mg 10%
Iron 0.6mg 3%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 237.23 Kcal (993 kJ)
Calories from fat 37.9 Kcal
% Daily Value*
Total Fat 4.21g 8%
Sodium 932.58mg 49%
Potassium 153.76mg 4%
Total Carbs 46.23g 19%
Sugars 3.56g 18%
Dietary Fiber 1.39g 7%
Protein 3.27g 8%
Vitamin C 4.9mg 10%
Iron 0.5mg 3%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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